What causes neck pain?

The usual cervical pain is caused by cervical spondylosis, and there are many causes of cervical spondylosis. For example, being affected by wind and cold when sleeping often causes cervical swelling and pain. In addition, if you are under a lot of pressure, it may also cause such a phenomenon. Sitting for a long time, often sitting in front of a computer, and some bad postures are also the causes of cervical pain.

1. Wind-cold factors:

As the weather turns cooler, some people still do not pay attention to keeping warm, which leads to stimulation by cold factors, which can reduce the body's tolerance to pain, causing muscle spasms, small blood vessel constriction, slowed lymphatic return, and soft tissue blood circulation disorders, followed by aseptic inflammation. Therefore, wind, cold and dampness factors are not only triggers, but can also serve as causes of disease and cause symptoms.

2. Mental factors:

The occurrence of any disease is related to emotions. If we are in a low mental state for a long time, cervical spondylosis will be aggravated. When cervical spondylosis worsens or attacks, the patient's mood is often worse, and it is easy to get excited and lose temper, and the symptoms of cervical spondylosis are also more serious.

3. Bad posture:

With the continuous development of the economy, many people have become lazy and often lie in bed watching TV, reading, using high pillows, sleeping in a sitting position, etc. Sleeping in a sleeper car has poor muscle protection when sleeping and is prone to neck injuries when braking.

4. Trauma:

We often suffer some trauma in life. If the head and neck are injured, it can easily induce the occurrence and recurrence of cervical spondylosis. Patients often develop the disease suddenly after minor trauma, and the symptoms are often severe. Combined fractures and dislocations make treatment more difficult.

5. Bad posture:

Nowadays, many people are accustomed to lying on the bed watching TV, reading, using high pillows, or sleeping in a sitting position, which can easily affect the neck. When sleeping in the car, the muscles are poorly protected when sleeping, and neck injuries are very likely to occur when braking.

6. Strain:

If you keep your head down for a long time, your neck muscles will be in one position for a long time, which can easily lead to strain. So everyone should pay attention to activities.

7. Chronic infection:

This is also a cause of cervical spondylosis, mainly pharyngitis, followed by caries, periodontitis, otitis media, etc. Inflammation in these areas can irritate the soft tissues of the neck or cause lesions of the cervical soft tissues through the rich lymphatic system.

8. Wind, cold and dampness factors:

Wind, cold and dampness in the external environment can reduce the body's tolerance to pain, causing muscle spasms, small blood vessel contraction, slowed lymphatic return, and soft tissue blood circulation disorders, leading to aseptic inflammation. Therefore, wind, cold and dampness factors are not only triggers, but can also serve as causes of disease and cause symptoms.