Diet therapy for symptoms of liver qi stagnation

When liver qi stagnation occurs, timely treatment and care should be carried out. In addition to treatment and conditioning with certain Chinese patent medicines, good diet therapy in daily life can also help restore liver function. For example, you should eat more foods that promote digestion and foods that can relieve qi, such as tomatoes and carrots, which have a good relieving effect. You should exercise moderately and maintain an optimistic and cheerful attitude.

Symptoms and Diet Therapy of Liver Qi Stagnation 1. Eat tomatoes for liver qi stagnation. Tomatoes contain a lot of carotene, vitamin C and vitamin B, etc. It also contains a lot of trace elements and has anti-cancer ability. It is suitable for patients with acute and chronic hepatitis. 2. Eat radish when you have liver qi stagnation: radish seeds, fresh roots, and leaves can all be used as medicine, which has the effect of lowering qi and eliminating accumulation. Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity.

3. Eat celery when you have liver qi stagnation: Celery is cool in nature, and has the functions of clearing away heat and relieving restlessness, promoting diuresis and reducing swelling, calming the liver, cooling blood and stopping bleeding. It may remove jaundice, edema, sudden fever and thirst, etc.

4. Eat bananas when you have liver qi stagnation: Bananas are called happy fruits. They are cold in nature and contain a lot of vitamins and potassium. Potassium ions can enhance muscle strength and endurance, clear away heat and moisten the intestines, detoxify, promote gastrointestinal motility, and also have the effect of eliminating tension and calming the nerves. To sum up, patients with liver qi stagnation should receive timely and targeted treatment and should not allow the condition to develop over time, as it will cause damage to the liver. Therefore, a multi-pronged approach, including diet, emotions, and, when necessary, medication, will all be beneficial in eliminating symptoms and treating the disease.

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