What diseases are people with impatient tempers prone to?

There are many kinds of human personalities. Some people are slow-tempered and never panic no matter what happens. Others are not like that. They become extremely impatient when faced with big or small things. Such people tend to do things in a swift and decisive manner, are very straightforward, and are prone to temper tantrums. People often say that anger hurts the liver, and getting angry will inevitably damage the liver. Negative emotions will speed up the onset of disease. People with impatient tempers should avoid letting the bad side of their personality affect their physical health.

1. Behavioral characteristics of people with an impatient temper

People with an impatient temperament tend to work seriously and persistently and are highly efficient. So it is actually easier to get good grades in work and studies and achieve career success. Strives hard for achievement; is extremely competitive; easily impatient; feels a sense of time pressure; is rude in language and behavior; makes excessive promises about jobs and positions; has high energy and excessive hostility.

2. People with impatient temperaments are more susceptible to diseases

It is recognized in the medical community that people with an impatient temperament are particularly prone to liver disease and cardiovascular disease. Among patients with coronary heart disease, this type of people accounts for 75.5%, and among patients with hypertension, this type of people accounts for 79.5%. At the same time, clinical studies have also found that this type of person is closely related to stroke, cerebrovascular disease, and gastrointestinal ulcers. Some people believe that impatience can cause neurodermatitis, and it is also easy to suffer from seborrheic dermatitis, seborrheic alopecia, facial trichophyton infection, perianal itching and vulvar itching. Some people are also prone to vitiligo, psoriasis and some autoimmune diseases, such as pemphigus.

3. Why do people with impatient tempers get sick more often?

People with an impatient temper are also the most clearly identified type of pathogenicity. For this type of personality or behavior, it is not so much that it is the personality that causes health problems, but rather that people with this type of personality are more likely to experience hostility and anger, which puts them at risk of disease.

4. What should people with impatient tempers pay attention to?

For those who are impatient, they should learn to cultivate patience, appropriately reduce their sense of competition, pay conscious attention to rest, and learn to be "lazy" and relax skillfully without affecting their work. It is recommended that people with this personality wear loose and breathable clothes, avoid friction, and try not to scratch. Do not eat foods such as chili peppers that can easily cause irritability. This will gradually relieve your impatience and prevent you from developing skin diseases. You should learn to adjust your emotions. Indulging others may lead to more serious illness.

People who are easily irritable should often eat seafood such as shellfish, shrimp, crab, fish, kelp, etc. At the same time, they should also eat more foods rich in VB, such as garlic, rapeseed, potatoes, eggplant, pumpkin, day lily, banana, corn, etc. When you have a bad temper, you need to supplement more calcium, eat more milk, lactic acid, and cheese. When you suffer from insomnia and irritability, you should supplement more calcium and phosphorus, eat more soybeans, milk, fresh oranges, spinach, chestnuts, grapes, chicken, potatoes, and eggs.