What to do if you get varicose veins after standing for a long time

There are many causes of varicose veins, among which some bad living habits are closely related. For example, some occupations require standing for a long time, and standing for too long can easily induce varicose veins. For example, some service industry workers may induce the occurrence of this condition. Therefore, this high-risk group must pay attention in daily life.

What to do if you get varicose veins after standing for a long time

For people who stand for a long time, standing for a long time will cause great damage to the legs and they are prone to varicose veins. In fact, there are about 100 million people in our country who have varicose veins to varying degrees. Of course, this is closely related to occupation, and the vast majority of people have varicose veins in the lower limbs. People who work standing for long periods of time, such as traffic police, salespersons, ticket sellers, etc., should try to avoid standing or sitting for long periods of time. They should remember to walk a few steps every half an hour to move the joints of their lower limbs to promote blood circulation in their legs, or sit down and rest for a while.

If you are standing, you might as well try to slightly separate your legs. This can avoid muscle tension and relax the delicate muscles. For women who already have varicose veins, it is recommended that they should not wear high-end shoes whether at work or at rest to avoid excessive fatigue and tension in the leg muscles.

The hazards of varicose veins 1. Edema: It is the specific manifestation of the harmfulness of varicose veins. Because the veins cannot flow smoothly, blood accumulates together, causing edema on the skin surface. What to Eat After Varicose Vein Surgery

2. Bleeding on the legs: This is a more serious consequence of varicose veins. Due to the accumulation of blood, the veins cannot flow smoothly. Over time, edema and blood clots will become obvious.

3. Ulcers: This is obviously caused by varicose veins that have been suffered for quite a long time. If it is not treated for a long time, the pigmentation of the skin surface will become dull, heavy, and stiff. If you do not pay attention to hygiene and have infectious diseases such as eczema, you will have ulcers and should be treated in time.

4. Venous thrombosis: indicates that it may harm other parts of the body. If some people cannot treat the above three symptoms well, it will lead to the formation of venous thrombosis, which usually manifests as unbearable local pain, skin swelling, and affecting normal walking.