Pregnant women are vulnerable to varicose veins during pregnancy, which can easily cause swelling of the lower limbs. At this time, they must strengthen their lifestyle adjustments. Generally, this condition will be greatly relieved after delivery, so don’t worry too much. They must also strengthen their health during pregnancy, not lift heavy objects, not wear tight shoes and pants, control their weight, and walk moderately. Can varicose veins during pregnancy be relieved after giving birth? 1. Don’t lift heavy objects. Heavy objects will increase the body's pressure on the lower limbs, which is not conducive to relieving varicose vein symptoms. 2. Don't wear tight clothes. Belts and shoes should not be too tight, and it is best to wear low-heeled shoes. 3. Do not stand or sit for a long time. Lying down all the time is also not conducive to relieving the symptoms of varicose veins. Especially in the second and third trimesters, reduce your workload and avoid standing or lying in one position for a long time. When sitting, avoid crossing your legs to avoid obstructing venous return. 4. Stay away from alcohol. Drinking alcoholic beverages and drinks can aggravate varicose veins. 5. Avoid high temperatures. High temperature can easily cause blood vessels to dilate and aggravate the condition. 6. Control your weight. If you are overweight, it will increase the burden on your body and make varicose veins more serious. 7. The best sleeping position is lying on your left side. When resting and sleeping, lying on the left side is beneficial to the blood circulation of the inferior vena cava and relieves the symptoms of varicose veins. 8. Raise your legs. When sleeping, you can put a towel or quilt under your feet. This will facilitate blood flow and reduce pressure on the legs. Can varicose veins in pregnant women be cured? Generally speaking, varicose veins in the lower limbs of expectant mothers are simple, especially for those who have not had varicose veins before pregnancy. The degree of varicose veins can be reduced after rest and sleep. Under normal circumstances, varicose veins will gradually improve within 3-4 months after the expectant mother gives birth to the baby. If your varicose veins don't get better, you feel very uncomfortable and unbearable, or you just don't like the way they look, you can go to the hospital to consult a doctor. However, some expectant mothers develop severe varicose veins during pregnancy and need to consider surgical treatment after delivery. |
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