Huangjing is suitable for people

The medicinal material Polygonatum sibiricum comes from the rhizome of the plant. It can replenish qi and nourish yin, moisten the lungs and strengthen the spleen. It can also lower blood sugar and relieve symptoms such as insomnia. Polygonatum sibiricum can be drunk directly in water or boiled in soup. However, everyone needs to know the consumption amount and medicinal value of Polygonatum sibiricum in order to correctly utilize the value of Polygonatum sibiricum, especially for the elderly with high blood pressure and high blood lipids. Drinking Polygonatum sibiricum appropriately can relieve symptoms.

What is Polygonatum?

The dried rhizome of Polygonatum cyrtonema, Polygonatum sibiricum or Polygonatum cyrtonema of the genus Polygonatum in the Liliaceae family. Sweet and neutral in nature. It enters the lung, spleen and kidney meridians. It can replenish qi and nourish yin, strengthen the spleen, moisten the lungs, and benefit the kidneys. In my country, Polygonatum odoratum has a medicinal history of more than 2,000 years. In the eyes of ancient health experts and even medical experts, it is a magical product for prolonging life, and there is even a saying that "taking it for a long time can make you immortal." Historical records show that Polygonatum sibiricum was once a food consumed by immortals and was not used as medicine.

Polygonatum sibiricum is suitable for people

1. Diabetic patients who take hypoglycemic drugs or inject insulin for a long time.

2. People who suffer from insomnia and often stay up late.

3. People who are addicted to spicy food, have internal heat in the stomach and are prone to getting angry.

4. People with high blood pressure, high blood lipids, and a tendency to atherosclerosis.

5. People with weakened immunity and cancer patients.

6. People who want to beautify their skin and darken their hair.

7. People who want to lose weight or reduce belly fat.

8. People who practice fasting, yoga, Taoism and Zen.

The efficacy of Huangjing soaked in water

1. Improve immunity

Summer is the season when minor diseases and minor infectious diseases are prone to occur. Two cups of Polygonatum water plus a few wolfberries a day can keep these minor illnesses away from you. When you are tired from work, don't drink coffee. Just make a cup of Polygonatum tea to keep you away from fatigue and full of energy.

2. Strengthen Qi and tonify the kidney

Drinking Polygonatum water every day can help to consolidate essence and moisten the kidneys, strengthen the waist and give strength. It is a good thing that people with kidney deficiency cannot miss. It can treat fatigue and impotence caused by kidney deficiency with very good results.

3. Inhibit blood sugar rise

Diabetic patients can eat some Polygonatum sibiricum in moderation. Polygonatum sibiricum contains fructose, which not only has no effect on diabetic patients, but also can inhibit the increase of blood sugar.

4. Delaying aging

Polygonatum contains a substance that can prevent skin aging cells. Drinking more Polygonatum water can relieve the deepening of wrinkles, delay aging, and tenderize the skin.