Which types of people are not suitable for eating bird's nest

We all know that bird's nest is a relatively expensive food. It is the best for us to supplement protein, but not everyone can eat bird's nest, especially for those who are allergic to protein. Eating bird's nest will cause allergens. In addition, newborns and people with colds and fevers should not eat bird's nest. Regarding the tonic bird's nest, let's take a look at which groups of people should not eat it, so that you can eat bird's nest with confidence.

1. People who are allergic to protein should not eat it.

Bird’s nest is rich in protein. If you are allergic to protein, you probably cannot eat bird’s nest. But if you are allergic, but still want to eat bird's nest, you can actually eat a little less every day, and then increase the amount slowly as appropriate!

2. It is not suitable for people with advanced cancer or those who have not been treated.

Although bird's nest can prevent cancer, supplement the patient's nutrition and repair his vitality. But bird’s nest has another function, which is to promote cell division. This effect is very good when applied to beauty, but it would be bad if it was used on cancer cells and promoted the division of cancer cells. Therefore, people with advanced cancer or those who have not received treatment should not eat it.

3. Newborns should not eat it.

Babies under 4 months old should not eat bird's nest. This is because the internal organs of newborns are not fully developed and cannot absorb all the nutrients in the bird's nest. If consumed, it will cause indigestion, so it is not suitable for babies under 4 months old. But if you eat it after 4 months, the nutrients can be absorbed well and it can also increase your appetite! But the bird's nest needs to be stewed for a longer time!

4. Do not eat if you have a cold or fever

When people have a cold or fever, the functions of various organs in the body decline, and eating bird's nest is not conducive to recovery from the cold. It will also prolong the illness. Moreover, when you have a cold, the body’s absorption is poor, resulting in a waste of the bird’s nest. Therefore, it is best to wait until the cold is cured before using bird’s nest to recuperate and replenish your energy.

5. Time of consumption

The best time to eat bird's nest is at night. It is best to consume it on an empty stomach. If you want to pair it with other foods, you should also eat less acidic foods, because there is a lot of protein in the bird's nest. If you consume too much acidic food, it will destroy the nutritional components in the bird's nest. Therefore, it is best to eat bird's nest on an empty stomach every night, which is the best way to absorb it. In addition, if you need to take other medicines while eating bird's nests, it is best to leave a one-hour interval between the two. This way, you will not waste the nutrients in the bird's nests, and will not destroy the efficacy of the medicines.

Precautions

When eating bird's nest, smoking and drinking tea are not conducive to the absorption of bird's nest, so try to avoid it!

In short, I hope everyone can carefully remember the above-mentioned taboos on the use of bird's nests. When purchasing bird's nests, I also hope that everyone will compare prices from different stores. In this way, you will have more opportunities to purchase a suitable bird's nest. If you still don’t know how to buy, you can check out the reference link below for recommendations. Finally, I wish you all a happy life.