Wolfberry can strengthen yang

Wolfberry is a kind of medicinal material that can nourish the liver and kidneys. We can soak it in water or cook it into soup. In addition to strengthening the sexual function, it can also improve eyesight and relieve diseases such as weakness in the waist and knees. It is also very good for treating dizziness and forgetfulness, so male friends can drink some wolfberry water appropriately in their daily life. Regarding the medicinal value of wolfberry, we can learn about the contents of this article and then consume it according to our needs.

Can wolfberry improve sexual function?

Wolfberry is a commonly used Chinese medicine for nourishing the liver and kidneys. It is bright red in color and tastes sweet. Modern medical research has confirmed that it contains betaine, polysaccharides, crude fat, crude protein, carotene, vitamin A, vitamin C, vitamin B1, vitamin B2, calcium, phosphorus, iron, zinc, manganese, linoleic acid and other nutrients, which can promote hematopoietic function, and have anti-aging, anti-mutation, anti-tumor, anti-fatty liver and blood sugar-lowering effects. Traditional Chinese medicine often uses it to treat liver and kidney yin deficiency, weak waist and knees, dizziness, forgetfulness, vertigo, blurred vision, excessive tears, thirst, and other symptoms.

Therefore, wolfberry can not only improve sexual function, but also has a unique role in enhancing sexual function. The famous saying "When you travel a thousand miles, don't eat wolfberry" is widely circulated among the people in my country. It means that wolfberry has a strong effect of stimulating sexual function, but it is not suitable for young men and women who travel far away from home. However, for men and women at home and those with weakened sexual function, it is very necessary to eat more wolfberries or their products. For people with diabetes, wolfberry is undoubtedly the most popular delicacy and magic medicine, and it is also a rare health care product. The great poet Lu You suffered from blurred vision in his old age, so he often ate wolfberries to treat it. Therefore, he wrote the poem "When the snow has cleared, the bells and chimes of the thatched hut ring, and I have a cup of wolfberry soup for my morning meal." Wolfberry is the best choice for health preservation in ancient and modern times, and it has the effect of prolonging life.

Knowing that wolfberry can improve sexual function, if there are problems between you and your lover, you might as well soak wolfberries in water or cook them into soup. I believe you will receive an unexpected surprise.

So, how to eat wolfberry to improve sexual function

1. In terms of eating methods, chewing wolfberries directly will allow for a more complete absorption of nutrients and will be more conducive to their health benefits. But be careful when chewing, and don't eat too much, otherwise it will easily lead to over-nourishing, which will be harmful.

2. Wolfberry and vegetable porridge: 2 tablespoons wolfberries, 1 bowl of rice, 6 cups of water, 1 rapeseed, 1 teaspoon of salt. Add rice to a deep pot, add water and bring to a boil, being careful not to overflow, and simmer for 1 hour. Wash the rapeseed, remove the roots, blanch it in hot water with salt, and cut it into 3-4cm long sections. If the wolfberries are fresh and soft, they do not need to be processed. If they are dried, they must be soaked in warm water to make them soft. After the porridge is cooked, add salt and vegetables. Just cook wolfberries for a while.

3. Use 3 grams of black tea and 20 grams of wolfberry, brew with boiling water to make wolfberry tea.

Warm reminder: Although wolfberry is good, it is not advisable to eat too much. Healthy adults can eat 6-12 grams of wolfberry every day; if you want to achieve therapeutic effects, it is best to eat about 10 grams a day. Wolfberry also has many functions such as improving secretion function, treating tinnitus, treating infertility, etc.

In short, wolfberry is a rare and precious health food that can be used as both medicine and food. If you can use the appropriate wolfberry formula in a targeted manner based on each person's specific situation, you can treat many diseases at very little cost. Even if you don't have any obvious illness, eating wolfberries regularly can still have a good health-promoting effect on your body.