Is leukoaraiosis dangerous?

White matter is the area inside the brain where nerve fibers gather. It is called white matter because its color is lighter than the surface of the brain where cell bodies gather. Leukoaraiosis is a common disease of the white matter of the brain. It is an imaging concept, mainly referring to a demyelinating disease of nerve conduction fibers caused by diffuse cerebral ischemia. So, will this disease cause any harm to the human body? How serious is his condition and is he dangerous? Let us now learn about leukoaraiosis.

In fact, leukoaraiosis is a radiological diagnostic term. Many people think that leukoaraiosis is just a manifestation of normal aging of the human body and has no effect on health and is unimportant.

But in fact, leukoaraiosis is a disease that changes the brain function of the elderly and cannot be ignored. Many studies have shown that after suffering from leukoaraiosis, cognitive and behavioral disorders follow one after another, and the elderly who suffer from this disease suffer from cold expressions, memory loss, decreased reaction ability, language dysfunction, etc.

What should I do if I suffer from leukoaraiosis? Try these methods!

1. Cultivate interests and hobbies: reading, reading newspapers, listening to music, practicing calligraphy, playing chess, playing cards, and engaging in some small inventions and creations. These intellectual activities that are beneficial to brain health can stimulate the vitality of the brain and delay brain aging.

2. Actively participate in social activities: maintain close contact with the external environment, go to nature more often, participate in physical exercise within your ability, breathe fresh air, improve central nervous activity, and thus promote the metabolism of brain cells.

3. Eat scientifically and eat more foods that improve memory: ensure that the brain has enough energy and rich nutrition, do not be picky eaters, do not be too hungry or too full, and do not eat raw, cold, or overheated food. Eat more foods that improve memory, such as cabbage, soybeans, fresh fish, milk, egg yolks, fungus, apricots, etc.

4. Maintain a regular schedule, don’t smoke, don’t drink: get enough sleep, maintain a good mood, and avoid malignant mental stimulation. You should be calm about what is happening around you, and not be anxious or impatient. Not smoking and not drinking strong alcohol can actively prevent and treat various chronic diseases such as hypertension, diabetes, and hyperlipidemia.