There are many treatments for cervical spondylosis. Generally, surgery is not used for treatment. Conservative treatments are more common, such as acupuncture, massage, and acupressure. Drug treatment is also relatively common. Traditional Chinese medicine plasters can be used for treatment. They are good in relieving pain and promoting blood circulation. There are many ointments for this purpose, such as dog skin plaster, musk ointment, etc. How to treat cervical spondylosis? 1: Surgery can be used to treat cervical spondylosis. Cervical spondylosis is generally caused by displacement and dislocation of the bones in the cervical spine, so surgery can be used to restore the cervical vertebrae to their normal state, thereby treating cervical pain. Surgical treatment of cervical spondylosis is both a symptomatic and a fundamental solution and has a very good effect. 2: Cervical spondylosis can be effectively treated through exercise. This exercise refers to the movement of the neck. Sit flat on a stool, then straighten your back and tilt your neck to the front, back, left and right, 20 times in each direction. The force should not be too strong, but gentle. After tilting, shake your head clockwise for 10 circles and counterclockwise for 10 circles. 3: If you suffer from cervical spondylosis, you need to pay attention to some living habits. Developing good living habits is also beneficial to the treatment of cervical spondylosis. For example, the sleeping posture is very important. Never sit on a stool and sleep with your head tilted back, and do not sleep on the table. You should choose a hard bed to sleep on, and the pillow should not be too high when sleeping, otherwise it will not be good for the cervical spine. 4: A reasonable diet can also effectively relieve cervical spondylosis. Cervical spondylosis is caused by bone hyperplasia and aging, so we should eat more foods rich in calcium in our lives, such as soy foods, soy products, etc. Calcium can make bones stronger. Then we should eat less stimulating drinks and foods, and eat less greasy foods.The hazards of cervical spondylosis: 1. Ears: tinnitus, hearing loss, and even deafness. 2. Throat: throat discomfort, dryness, foreign body sensation, heat, and toothache. 3. Head and face symptoms: headache, migraine, heaviness and dizziness, pain in the back of the neck, and fever, congestion, and numbness in the face. |
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