What is the method of stewing oranges for cough

Every winter, due to the cold weather, it can be said to be the season for colds to break out, and many friends take leave to rest because of colds. After catching a cold in winter, affected by the cold air, patients are particularly prone to coughing, and the cough is very severe, often waking up in the middle of the night. We often see some treatments for coughs, some of which use oranges to relieve coughs. So, what is the method of stewing oranges for cough?

Is it better to use steamed oranges or tangerines to treat cough?

Oranges are also called golden balls in the Compendium of Materia Medica. They can enter the lung meridian and have the effect of strengthening the spleen and producing body fluids. For patients with yin deficiency and dry cough, eating oranges can provide relief. Oranges are sweet and sour, warm in nature, and can enter the lung and stomach meridians;

It has the effects of stimulating appetite, regulating qi, relieving cough and reducing phlegm; it has good therapeutic value for lung heat cough. From this point of view, "steamed tangerines with salt" is better than "steamed oranges with salt". The reason why salt is used for steaming is that salt has certain bactericidal and anti-inflammatory effects. After steaming with salt, the effect of treating cough will be better. In addition to steaming oranges and tangerines with salt, what other tips are there for treating coughs?

10 tips for relieving cough:

1. Take a few white radishes, cut them into slices, put them into clean water and boil them. When the radishes are cooked, filter out the water and drink it when it is warm. Drink it before going to bed. You can drink it for several days. This recipe can cure symptoms such as persistent coughing and insomnia.

2. Put a little sesame oil in an iron pan, heat it up, then put in 7 mung beans on low heat and fry them until they are charred (don't burn them). When the oil is warm, add appropriate amount of honey and eat the beans while they are hot before going to bed at night. You can also beat eggs into oil and fry them together with mung beans, which can also effectively relieve cough.

3. Steamed pear method: cut a triangular opening on the pear, dig out the pear core, add appropriate amount of honey, cover the triangular opening, put it in a bowl with the opening facing upwards, steam it in a pot for 15 minutes, and serve it while hot.

4. Eat water chestnuts and walnuts together. Peel the water chestnuts and eat them with the walnuts. Take one bite of water chestnut and one bite of walnut.

5. Take 5 walnuts, 25g each of raw sesame seeds and ginger, and a little brown sugar. Peel the ginger, mash it together with walnuts and raw sesame seeds, then put it in a bowl, add a little brown sugar and mix well. Take 30g each time and drink with boiled water, twice a day.

6. Beat an egg and stir evenly. Put half a spoonful of vinegar into a frying pan, bring to a boil over low heat, then put the egg in. After the egg is cooked, add appropriate amount of sugar and eat while it is warm, one in the morning and one in the evening, twice a day.

7. Chop a small piece of ginger, put a little sesame oil into the pot, then beat an egg into the oil, sprinkle the ginger powder into the egg, and eat it after the egg is fried. Eat it twice a day for a few days and you will see the effect.

8. Take 2-3 bananas and 5g of rock sugar, put them into a bowl, steam them over low heat for 15 minutes, and then you can eat them.

9. Dig a hole in the shell of the monk fruit, then put it in a cup with the skin and pulp, and add appropriate amount of boiling water to brew it. Can be consumed several times a day. Generally speaking, the cough symptoms can be greatly alleviated on the second day.

10. Take 1-2 tablespoons of cooking oil, add appropriate amount of white sugar, and finally break an egg and put it into a cup. Add a little water (half a cup of water is appropriate) and boil it together. Drink it when it is warm. Take it twice a day for 2-3 days to treat dry cough.