Why do girls' calves become thicker during puberty?

For adolescent girls, if their calves are relatively thick, it may affect the child's psychology and even cause inferiority complex. In fact, girls at this stage should not worry too much. This may be a phenomenon of puberty, because of hormone secretion disorders. Other bad habits may cause weight gain problems, such as crossing your legs frequently, etc. At this time, you can change some bad habits and use some methods to achieve improvement.

Why do girls' calves become thicker during puberty?

1. Estrogen secretion disorder and bad habits make you fat.

The estrogen that makes you exude feminine charm is the culprit that makes your lower body fat. Going hungry one meal and eating the next, taking diet pills indiscriminately, and unexpected pregnancy can all disrupt estrogen secretion, causing fat to accumulate in the abdomen and thighs, making the lower body fatter and fatter.

2. Sit cross-legged, feeling relaxed and gaining weight at the same time.

At this moment, you may be curled up on the sofa, reading this article with your legs crossed. Whether at home or in the office, if you sit with your legs crossed all day, it will hinder blood and lymph circulation in your legs, causing swelling in your lower body. If you don’t take good care of the edema, such as massage, the veins in your lower limbs will gradually become prominent, seriously affecting the circulation of the lower body, causing fat thickening, and even muscle stiffness.

Tight clothing such as tight jeans, body-con bras, and even sexy clothing such as miniskirts and sleeveless tops can make your lower body fat. Because clothing that is too tight will hinder the normal movement of the legs and blood circulation in the waist and legs; short skirts will make the legs cold, which will also affect blood circulation and cause fat accumulation.

4. Walking in slippers will make your calves fatter.

If you don’t have time to exercise, you can still exercise by walking to and from get off work. However, if you walk with the wrong posture or wear the wrong shoes, not only will you not lose weight, but you may also become fatter and even seriously affect the health of your feet. For example, if you walk in slippers, you will not be able to burn leg fat at all, but your calves will become thicker.