What to do if menstruation keeps coming? There are some folk remedies for dietary conditioning

Under normal circumstances, women have a menstrual cycle every month, but many women are prone to menstrual irregularities due to work pressure and bad living habits. Prolonged menstruation is one of them. Menstrual bleeding can be treated through some dietary therapy methods.

1: Ingredients: 250 grams of duck blood, 250 grams of tofu, 50 grams of mung bean sprouts, appropriate amounts of onion, ginger, salt, chicken essence and vegetable oil. Method: 1. Wash the tofu and duck blood, cut into pieces, wash the mung bean sprouts, chop the green onion and ginger, and blanch the tofu in the pot. 2. Add a little oil to the pot, add chopped green onion and ginger and stir-fry until fragrant, then add appropriate amount of water, and add tofu, mung bean sprouts and duck blood. 3. After the water boils, cook for a while, then add salt and chicken essence. Efficacy: This product has the effect of replenishing qi and detoxifying. It is one of the best foods for protecting the liver and replenishing blood. It is suitable for patients with prolonged menstruation.

1: Ingredients: 1 dried cuttlefish, 100g glutinous rice, 50g shiitake mushrooms, a few winter bamboo shoots. Method: 1. Debone the cuttlefish, clean it, and cut it into thin strips. Cut the mushrooms and winter bamboo shoots into thin strips as well. 2. Put water, cuttlefish and cooking wine in a casserole and boil until the fish is tender. 3. Then add polished rice, mushrooms and winter bamboo shoots to cook porridge. When the porridge is ready, season it with salt, MSG and pepper. Efficacy: This product has the effects of nourishing blood, promoting menstruation, promoting lactation, tonifying the spleen, benefiting the kidney, nourishing yin, regulating menstruation, and stopping leukorrhea. It is used to treat women's irregular menstruation, edema and other symptoms.

1: Ingredients: 300 grams of pig lung, 250 grams of white radish, 20 grams of almonds, appropriate amount of shredded ginger, appropriate amount of salt and sesame oil. Method: 1. Pick out the blood and bubbles from the pig lungs, wash and cut into small pieces. Wash and cut the white radish into pieces. Wash and peel the almonds. 2. Put all the ingredients in a casserole, add 600 grams of water, add shredded ginger, bring to a boil, skim off the foam, then simmer over low heat until cooked. 3. Add salt and sesame oil to season. Efficacy: This product has the effect of replenishing deficiency and stopping bleeding, and can be used to treat symptoms such as prolonged menstruation.

1: Ingredients: 50g fish maw, 10g mushrooms, 10dq ssbg, 20g leek, 1 egg, and salt to taste. Method: 1. Soak the fish maw and cut into strips. Soak the mushrooms, wash and cut into strips. Soak the fungus, wash and tear into pieces. Wash and cut the leek. 2. Put the pot on the fire, pour in clean water, bring to a boil, add the prepared fish maw, mushrooms, and fungus, simmer over high heat, continue to simmer for about 3 minutes, then pour in the egg white, add the leek pieces, add salt, stir well and serve. Efficacy: This product nourishes the kidney and essence, nourishes the tendons and veins, and stops bleeding. It is suitable for prolonged menstruation.

1: Ingredients: 1 pork kidney, 10g each of Adenophora Root and Codonopsis Pilosula, 5g each of wolfberry and ginger, and appropriate amount of salt. Method: 1. Wash the pork kidney, cut it open, and then cut it into slices. Soak Adenophora Root and Codonopsis Pilosula and cut them into small sections. Soak and wash the wolfberry. 2. Add water to the pot and bring to a boil. Add the pork loin slices and blanch until cooked, then remove from the pot. 3. Put pork kidney, Adenophora Root, Codonopsis pilosula, wolfberry and ginger into a stewing pot, add appropriate amount of water, stew for half an hour until cooked, then add salt. Efficacy: This product has the effects of replenishing kidney qi, eliminating stagnation, strengthening the spleen and benefiting the lungs. It is suitable for prolonged menstruation.

1: Ingredients: 80 grams of pig skin, 15 grams of red dates, appropriate amounts of wolfberry and ginger, appropriate amounts of salt and chicken essence. Method: 1. Clean the pig skin and cut it into pieces. Clean the ginger, peel it and slice it. Soak the red dates and wolfberries in water and wash them separately. 2. Pour water into a clean pot and bring to a boil, then add the pig skin and blanch it thoroughly before removing it from the pot. 3. Pour the broth into the casserole, add pig skin, wolfberry, red dates, ginger slices, cook on fire for 2 hours, add salt and chicken essence. Efficacy: This product can nourish yin, replenish deficiency, clear away heat and relieve sore throat. It is suitable for female friends with irregular menstruation.

1: Ingredients: 100 grams of chives, 150 grams of pig blood, 1 red pepper, appropriate amounts of garlic slices and chili sauce, appropriate amounts of bean paste, salt, MSG, and soup. Method: 1. Cut the pig blood into pieces, wash and cut the chives into sections, and wash and cut the red pepper into pieces. 2. Bring water to a boil in a pot, add pig blood and blanch it, then remove and drain. 3. Heat the oil, sauté the garlic and red pepper, add the pig blood, broth, chili sauce, bean paste, salt and MSG, then add the chives. Efficacy: This product has the effect of detoxifying, cleansing the intestines, and boosting yang, and it has an improving effect on those with prolonged menstruation.

If you experience prolonged menstrual bleeding, do not ignore it. You must go to the hospital as soon as possible to check and determine the cause and receive treatment early.