What are the effects and functions of cooked hawthorn

Hawthorn is also known as mountain red. Everyone knows that hawthorn can increase appetite. Most people with bad stomach and loss of appetite will eat some hawthorn. In fact, the effect of hawthorn is not only to increase appetite, but also to promote blood circulation and remove blood stasis in daily life. It is very helpful for cardiovascular and cerebrovascular diseases. Eating more hawthorn in daily life can also enhance the body's immunity.

1. Lower blood lipids, prevent and treat cardiovascular diseases, lower blood pressure and cholesterol, soften blood vessels, and have diuretic and sedative effects.

2. It can stimulate appetite and help digestion, especially it is better for eliminating meat stagnation. Hawthorn is used in many digestive medicines.

3. Hawthorn has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary effect on bruises and injuries.

4. Can treat diarrhea Hawthorn contains ingredients that can relieve asthma, reduce phlegm, inhibit bacteria, and treat abdominal pain and diarrhea.

5. Promote the recovery of the uterus. Hawthorn has a contraction effect on the uterus, which can induce labor in pregnant women and promote the recovery of the uterus after delivery.

6. Anti-aging: The flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.

7. Hawthorn is high in calories and contains a large amount of carotene, calcium, carbohydrates, hawthorn acid, pectin, etc. The content of vitamins in hawthorn is extremely high, second only to red dates and kiwi fruit. In addition, the content of carotene and calcium is relatively high. Hawthorn leaves contain flavonoids, which are 20 times the content of fruits.

Having talked so much about the benefits of hawthorn, let me tell you something you need to pay attention to when eating hawthorn. You must be careful when eating raw hawthorn, because hawthorn is not easy to digest, so people with poor gastrointestinal function should be careful. In addition, the most important taboo is that pregnant women must not eat hawthorn. If pregnant people eat a lot of hawthorn, it may cause miscarriage or even deformity of the child, and the consequences are very serious.