What's wrong with the shapeless poop?

A person's bowel movements directly reflect his or her physical condition. The cycle, shape and even amount of bowel movements are all signals of physical health. The stress of modern life has put many people in a sub-healthy state, and loose stools are an important manifestation of this. There are many reasons for this symptom, chronic enteritis is the most common. In addition, many people also have sticky stools. The following is a detailed introduction to the symptoms of unformed stool.

What's wrong with the shapeless poop?

Experts say there are many reasons for frequent farting. Most people think it’s due to gastrointestinal problems, but being too hungry or too full is also a common bad eating habit. For example, when you are too hungry, your intestines are empty but there is gas. When you eat a lot of food, the gas will be pushed out and form farts. Personally, I think people who fart frequently should eat small meals frequently and not wait until they are too hungry to eat a lot of food.

If you have stomach pain, it is caused by gastrointestinal dysfunction. It is recommended to eat more foods that promote digestion and are easy to digest. Increase physical exercise appropriately.

Maybe I have chronic enteritis

Chronic refers to chronic inflammatory diseases of the intestine, which may be caused by infections with microorganisms such as bacteria, fungi, viruses, protozoa, or by allergies, hypersensitivity reactions, etc. The clinical manifestations are long-term chronic or recurrent abdominal pain, diarrhea, indigestion, etc. In severe cases, there may be mucus or watery stools.

The disease may be caused by acute protracted or recurrent attacks, and the course of the disease is usually more than 2 months. Long-term excessive fatigue, emotional excitement, excessive mental stress, and malnutrition can all be causes of chronic enteritis. It may also be secondary to chewing disorders, gastric acid deficiency, subtotal gastrectomy, intestinal parasitic diseases and other diseases.

Diagnosis is generally not difficult based on the clinical volume, increased frequency, loose stools, even watery stools, accompanied by bowel sounds, but no tenesmus, nutritional disorders, combined with a history of recurrent attacks or the presence of a cause of chronic enteritis.

Things to note when your poop is not in shape

1. Observe first and don’t worry too much.

First check whether it happens once or twice, or once or every two days. If it happens occasionally, it may be due to accidental factors such as food spoilage or catching a cold, so there is no need to worry too much.

2. Related to living conditions.

Many of human diseases have little to do with objective factors. You may be the only one having diarrhea while eating at the same table, or you may be the only one having a headache while being in a hot and stuffy environment. These diseases are related to one's personal living conditions. Check whether you have been drinking too much recently, have too much psychological pressure, have irregular diet, etc.

3. Keep your mood relaxed.

Regardless of whether the loose stool is caused by disease or accidental factors, you must maintain a happy mood, so that you will be out of danger whether you are sick or not, because psychotherapy is very important and optimistic people rarely get sick.

4. Pay attention to diet therapy and regular life.

If it is not caused by accidental factors, you can search online or ask a professional to see what factors cause it, and then develop reasonable eating habits and plan a reasonable lifestyle based on these factors, provided that there is no physical discomfort.

5. Go to a regular hospital or specialist hospital for consultation in time.

If your stool is unformed and you feel unwell for a period of time, you should seek medical attention immediately and listen to the doctor's advice.

Loose stools are mostly caused by gastrointestinal diseases, but may also be caused by unhealthy eating habits. You should have a regular daily routine and eat scientifically to effectively relieve the symptoms.