How to judge health from the palm of your hand?

There has always been a saying in China that one can tell the difference between palmistry and facial features. I am not sure whether this is true or not, but I do believe that one can tell one's health by looking at one's hands. Because hands, like the complexion of our face, are directly related to the health of our body. Now I will take you to see how to judge health by observing your hands.

Changes in the fingers, palm color, palm lines, nail shape, etc. are closely related to nerve conduction function, blood circulation, and human microcirculation. By observing the hands, we can understand various aspects of the body.

1. Hand feel comparison:

There are six kinds of feelings: cool touch, hot touch, wet touch, dry touch, sticky touch, and warm and moist touch.

1) Cold hands: mainly caused by spleen and kidney yang deficiency, weak body, fear of cold, and poor absorption ability.

2) Feeling hot: mainly caused by deficiency of heart and kidney yin, irritability, getting angry, insomnia, nightmares and tension.

3) Wet hands: mainly indicate deficiency of heart and spleen, stress, fatigue and weakness. Excessive sweating on hands is usually caused by heat accumulation in the spleen and stomach, excessive heart fire, and mental tension.

4) Dry hands: mainly caused by deficiency of lung and spleen, dry skin and easy to catch cold.

5) Sticky feel: Mainly caused by endocrine disorders, especially common in diabetics.

6) Warm and moist hand feel: The best hand feel is warm, moist and elastic, which harmonizes the five internal organs and keeps the body healthy.

2. Hand feel temperature

The hand temperature can be divided into hot, cool, and alternating hot and cold.

Feeling hot: divided into real heat and false heat

When shaking hands, if the feeling gets hotter the more you hold it, it is a real heat disease, mostly inflammation. If you feel hot when you hold it, but not very hot when you hold it again, it is often a kind of virtual fire, which can be seen in hyperthyroidism, liver and kidney yin deficiency, and often cause virtual fire to float up, insomnia, dreaminess, irritability, dry mouth, bitter taste in the mouth, pharyngitis, hypertension, diabetes, yin deficiency and fatigue fever, etc.

Hot fingers: often cause constipation, thick blood viscosity, and high triglycerides.

Hot palms: common symptoms include insomnia, dreaminess, irritability, dry mouth, bitter taste in the mouth, pharyngitis, etc.

The above is what the editor introduced to you about observing your health by looking at your hands. In our daily life, we often ignore some changes in our hands, not knowing that these changes also reflect some changes in our bodies. After reading the above, we can understand our physical health by observing the changes in our hands.