What medicine should I take for kidney deficiency and hair loss?

Hair loss is a normal metabolic phenomenon of the human body. People lose some hair every day, so there is no need to be nervous. Only when you experience a lot of hair loss every day, you should consider what is causing it. Kidney deficiency can also cause hair loss. In this case, only by finding the cause of kidney deficiency and properly replenishing the kidney can the hair loss be alleviated.

Kidney deficiency can cause hair loss in the following ways: Kidney deficiency can be generally divided into kidney yin deficiency, kidney yang deficiency and kidney yin and yang deficiency.

1. When the kidney yin is deficient, there are symptoms such as spermatorrhea, excessive urine volume or greasy urine, dizziness, tinnitus, etc. In severe cases, there are deafness, dry mouth, night sweats, low fever, red cheeks, hot hands and feet, etc.

2. When kidney yang is deficient, there will be back pain, loss of libido, spermatorrhea, premature ejaculation, impotence, etc.

3. Deficiency of both kidney yin and yang, mental depression, back pain, physical weakness, poor sleep (including insomnia, dreaminess, drowsiness), sexual dysfunction and other symptoms.

The Chinese medicine method for treating kidney deficiency and hair loss is as follows:

1. You can take Er Miao Wan, Shen Ling Bai Zhu Wan and other traditional Chinese medicines that can remove dampness and promote hair growth.

2. Scalp washing method. 30g of Xanthium sibiricum, 15g of Sophora flavescens, 30g of Vaccaria segetalis, and 9g of Alum. Take 1 dose per day and wash your hair with the decoction.

3. Take 50g of Stemona bulbs, 30g each of Cnidium monnieri and Kochia scoparia, one dose per day, decoct in water and then wash your hair.

4. Take 10g each of Polygonum multiflorum, Fructus Ligustri Lucidi, Salvia miltiorrhiza and Psoralea corylifolia, add 500ml of 95% alcohol, soak for 2 weeks, then apply externally 3 times a day.

Note: Traditional Chinese medicine only focuses on the roots of the hair and the existence of hair follicles. If hair loss has been going on for a long time and there is already an obvious bare area, you need to go to a hair hospital in time for hair follicle testing and treatment.

Choosing foods to prevent hair loss

Generally, you can choose to eat foods containing plant protein such as black beans, corn, and soybeans, foods with a lysine to arginine ratio below 1, and foods rich in vitamin E, such as black sesame, fresh lettuce, cabbage, cauliflower, etc. These foods can delay hair aging and premature baldness, and are important substances for promoting hair growth. In recent years, Japan has developed a hair-building nutritional sugar whose main ingredients are sesame and kelp. It is reported to be effective in preventing baldness.

Water snake, chicken, ginger and jujube soup

【Materials】

1 water snake (about 500 grams), 1 old hen (about 1000 grams), 10 red dates, 200 grams of lean meat, a few slices of ginger, appropriate amounts of salt and seasonings, and a little wine.

【practice】

Kill the old chicken, remove the intestines and skin, and wash away the fat. Kill the water snake, remove the skin, chop the fat into pieces, and soak and wash it in wine. Wash the lean meat and remove the pits from the red dates. Put all the ingredients in a clay pot and add 6 to 10 bowls of water. Adjust the amount depending on the number of people. Cook over high heat for 3 to 4 hours. Season with soy sauce and salt, and eat the meat and drink the soup.

Turtle and corn silk soup

【Materials】

1 turtle, 100 grams of corn silk, 50 grams of dried Rehmannia root.

【practice】

Kill the turtle, clean it and cut it into pieces. Wash the corn silk and dried Rehmannia root. Put all the ingredients in a clay pot, add 5 bowls of water, and cook for 3 hours. When the ingredients are flavorful, the soup is ready.

Kudzu vine sliced ​​fish soup

【Materials】

750 grams of kudzu, 200 grams of grass carp, a little coriander, and appropriate amount of salt.

【practice】

Peel and wash the kudzu vine, then cut into vertical and horizontal slices. Wash the grass carp, slice it and set aside; wash the coriander. First, place the kudzu root in a clay pot, add 5 bowls of water and cook until cooked. Then add the grass carp slices and coriander, add salt and it is ready to drink.

Bird's Nest and American Ginseng Soup

【Materials】

15 grams each of bird’s nest, American ginseng, and lean meat (for those who like salty food).

【practice】

Soak the bird's nest until soft and remove any impurities for later use. Wash the American ginseng, and you can also add original lean meat. If you like sweets, add rock sugar instead. Place all ingredients in a clay pot and add 3 bowls of water. Cook or simmer over high heat first and then over low heat for 2 hours. Add ginger juice to taste and drink.

Aged Duck and Abalone Soup

【Materials】

1 old duck (about 1000 grams), 1 dried abalone (about 150 grams), 150 grams of lean meat, 4 red dates, 2 slices each of ginger, onion and garlic, and appropriate amount of salt.

【practice】

Slaughter and clean the duck; soak the dried abalone in warm water and wash and clean it. First, heat ginger, onion, garlic and cooking oil in a pan. Pour in 1 bowl of water, add abalone and simmer. Cover and cook for about 20 minutes. Add pitted red dates, other ingredients and 6 bowls of water, put everything into a clay pot, cook for 3 hours, and add salt to taste when the soup is ready.