Weight Loss Chinese Medicine Packet Recipe

Losing weight can be said to be what every woman pursues, because many people are obese, and it will be particularly inconvenient to do some things. In order to make our bodies look slimmer, we need to do various exercises. These exercises can not only improve our quality, but also help us make our bodies better. Some people also use traditional Chinese medicine to lose weight, so what are the formulas of traditional Chinese medicine packages for weight loss?

Homemade Chinese Herbal Slimming Tea Recipe

Twin Tea

Ingredients: 30 grams of wolfberry, 30 grams of Ligustrum lucidum.

Method: Wash the wolfberries and Ligustrum lucidum fruits, dry them in the sun or in an oven, put them into a gauze bag, then brew them with boiling water, cover and simmer for more than 15 minutes.

Effect: Both wolfberry and Ligustrum lucidum have the effect of lowering blood lipids, and can also nourish yin and tonify the kidneys.

Hawthorn tea

Ingredients: 500 grams of hawthorn, 200 grams of lotus leaves, 200 grams of coix seeds, and 100 grams of licorice.

Method: Grind all the ingredients into powder, divide it into 10 times, brew 1 pack after each meal, and drink it daily.

Effect: Removes oil, moisturizes the intestines, and promotes bowel movements, helping to reduce belly fat.

Homemade Chinese Herbal Slimming Tea Recipe

Oolong Tea

Ingredients: Appropriate amount of oolong tea leaves.

Method: Brew oolong tea leaves with boiling water and drink it when the tea is very strong.

Effect: Oolong tea is suitable for drinking every breakfast to burn fat and refresh the mind.

Homemade Chinese Herbal Tea for Slimming

Chrysanthemum tea

Ingredients: appropriate amount of chrysanthemum.

Method: Brew chrysanthemum with boiling water.

Effect: Chrysanthemum has the effects of nourishing and calming the liver, clearing the liver and improving eyesight. Drinking chrysanthemum tea can also relieve dryness and detoxify. Chrysanthemum tea is especially suitable for girls who work in front of computers all day. Chrysanthemum tea can also accelerate the flow of fat in the body and remove oil and fat.