Generally speaking, the red bloodshot eyes are mostly related to excessive fatigue, overuse of eyes and lack of rest. Therefore, after a good rest, they will gradually recover. For more serious symptoms, artificial tears can be used to reduce dry eyes. In addition, you should pay attention to hydration and maintain adequate rest. You can drink some wolfberry rice porridge, which also has a good conditioning effect and has a certain care effect on the eyes. Will red bloodshot eyes heal themselves? 1. Use artificial tears to reduce dryness. 2. Clean the eyelids to prevent inflammation and bloodshot eyes caused by debris, grease, bacteria, cosmetics and other dust. 3. If there is heat in the body, drink more honey water, preferably one cup of 250ML a day. 4. Ensure sleep. You should get 7 hours of sleep every day. Adequate sleep helps moisturize the eyes and reduce bloodshot eyes. 5. Apply a cold towel to the eyes to constrict blood vessels and moisturize the eyes. 6. Don’t spend too much time on the Internet. Take a break for 5 to 15 minutes every 2 hours. The same applies to reading. 7. Wolfberry + rice: After cooking into porridge, add a little white sugar to treat blurred vision and tearing. Wolfberry + Chrysanthemum: Brew with hot water and drink to make eyes relaxed and bright. 8. Take lutein, vitamin A, carotene and zinc to supplement the nutrients necessary for the eyes. Is bloodshot on the white of the eye a disease? Under normal circumstances, the human cornea does not have blood vessels, but if the eye is stimulated, blood vessels will slowly climb up the cornea, transporting nutrients to the eye, excreting waste, and promoting the repair of the eye. Therefore, the red blood vessels we see on our eyes on a daily basis are new blood vessels, which proliferate when the eyes are irritated. When we see children, we always think their eyes are so beautiful, with clear black and white. This is because when people are young, their eyes do not work too much and they do not need to use their eyes frequently by reading or using computers. In fact, as people age, they use their eyes for longer and longer periods of time, and the frequency of use is also getting higher and higher, so that our eyes are basically moving every moment, without any rest. If this goes on for a long time, our eyes will definitely not be able to bear it. This will cause people's eyes to be constantly stimulated by computer light, various bacteria and viruses, polluted air, and the skin care products people apply on their faces, which can cause the eyes to become irritated and new blood vessels to grow. The new blood vessels on people's eyeballs are an inevitable and irreversible phenomenon in our growth. It is not necessarily due to eye disease, but everyone should pay attention to safe use of eyes in daily life to avoid the appearance of red blood vessels. |
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