What are the benefits of abdominal therapy

In many obese people, the abdomen is quite conspicuous, and the big belly makes it difficult to walk, and various diseases will follow. Especially fat people need to reduce sugar, reduce fat, and lower blood pressure, which is very difficult to treat. Why is the abdomen so important? The abdomen is the container of the human body, including the spleen, stomach, liver, gallbladder, and other organs. Therefore, abdominal therapy is very popular for abdominal conditioning. So, what are the benefits of abdominal therapy?

Benefits of abdominal therapy:

1. Eliminate abdominal fat, restore a beautiful body, tighten the waist and straighten the chest.

2. Strengthen gastrointestinal motility, improve constipation, loose stools and other problems, enhance human digestion and absorption, eliminate toxins deposited in the intestines, effectively remove acne and lighten spots, and present a healthy skin tone.

3. Improve vital energy, promote the smooth flow of qi and blood in the body's meridians, improve menstrual disorders, cold hands and feet, cold stomach, insomnia and headaches, delay aging, and postpone menopause.

4. Improve the body's basal metabolic function, effectively prevent the three high problems, and protect the liver.

Problems that may occur if the abdominal meridians are blocked:

1. Cold constitution (fear of cold, sweating, alternating cold and heat, cold hands and feet)

2. Gynecological problems (dysmenorrhea, irregular menstruation, blood clots)

3. Endocrine problems (dark skin, rough skin, spots, acne)

4. Poor gastrointestinal function (constipation, diarrhea, abdominal pain, flatulence)

5. Obesity, muscle relaxation, sagging, breast atrophy, etc.

6. Low immunity and rapid aging

7. Infertility, uterine cold, etc.