What to do if your throat hurts after vomiting

Vomiting is the reflex action of the stomach contents flowing back into the esophagus and then out through the mouth. It is quite common to have a sore throat after vomiting, which is mainly caused by food scratches. In addition, we know that the food in the stomach is relatively acidic, which will cause certain corrosion to the throat and cause damage to the mucosa. At this time, you can drink more hot water and milk, which can help relieve the pain.

What to do if your throat hurts after vomiting

The first case: drink more water. When you vomit, it must be because the food scratched your throat, which caused the pain. Drink more warm water and you will feel more comfortable.

The second situation: If a similar situation occurs after drinking, it may be caused by alcohol and stomach acid reflux into the throat and irritate the throat. Be sure to take some anti-throat medicine, eat some liquid food, and avoid eating too hard food to avoid causing further injury.

Causes

1. External evils invade the stomach and are affected by the six evils of wind, cold, heat, dampness, dryness and fire, or foul and turbid air, which invade the stomach, causing the stomach to lose its normal harmony and descending function, and food and water go up with the adverse air, resulting in vomiting. Due to different seasons, the pathogens we feel will also be different, but generally cold pathogens are the most common. 2. Improper diet, overeating, excessive consumption of raw and cold food, alcohol, spicy food, sweet, fatty and unclean food can all damage the stomach and spleen, easily causing food stagnation, failure of stomach qi to descend, and vomiting. 3. Emotional disorders such as anger can damage the liver, causing the liver to lose its order, which can affect the stomach and cause stomach qi to rise. Worry and anxiety can damage the spleen, causing the spleen to lose its healthy function, making it difficult to digest food and causing the stomach to lose its harmony and descending function, all of which can cause vomiting. 4. Physical weakness after illness, spleen and stomach deficiency, or physical weakness after illness, overwork, depletion of vital energy, stomach deficiency cannot hold water and food, spleen deficiency cannot transform and produce essence, food stagnates in the stomach, and goes up to cause vomiting.

Preventive care

1. Maintain a regular daily routine and lead a disciplined life to avoid invasion of external evils such as wind, cold, heat and dampness. 2. Keep a happy mood and avoid mental stimulation. People with liver qi affecting the stomach should pay special attention to this. 3. You should also pay attention to your diet. People with weak spleen and stomach should not eat too much, and should avoid eating raw and cold fruits and vegetables, and should avoid taking cold medicines. If there is heat in the stomach, avoid eating fatty, greasy, spicy, and dry foods, drinking alcohol, taking warming and drying medicines, and quit smoking. 4. Patients with persistent vomiting should rest in bed and their condition should be closely monitored. When taking medicine, try to choose those with less irritating odor, otherwise you will vomit as soon as you take it, which will damage your stomach. It is best to take the medicine in small amounts and frequently to reduce the burden on the stomach. According to the patient's condition, hot drinks are appropriate, and a small amount of ginger or ginger juice can be added to prevent the indigestion and recurrence of the disease.