What is the cause of excess oil on the scalp?

Excessive oil on the scalp is related to the body's vigorous oil secretion and metabolism. It is also related to poor diet. Eating greasy food and high-calorie food frequently can easily cause this phenomenon. Of course, another reason is genetic factors. Too much oil on the scalp has a relatively large impact on health, often leading to the growth of bacteria, easily causing seborrheic dermatitis, and easily causing skin itching.

What is the cause of excess oil on the scalp?

There are several reasons why hair is too oily. One is that daily eating habits are not healthy, such as eating greasy, fried foods, spicy and irritating foods. Eating too much of these foods will affect the secretion of oil on the scalp and lead to oily hair. Another factor is genetics. If you are born with oily skin and oily scalp, there is nothing you can do about it. You can only wash your hair as often as possible to keep your hair fresh. In addition, staying up late for a long time, looking at mobile phones, computers, etc., can easily cause greasy hair. Therefore, if you want to have good hair, it is best to maintain a healthy lifestyle and eating habits.

What to do if your scalp is oily

1. Wash your hair frequently . If your scalp is very oily, you can choose a suitable shampoo and wash your hair every two days or every day. Do not use too hot water when washing your hair, because overheated water will irritate the scalp and cause it to secrete more oil. Wash your hair gently with warm water to keep your hair fresh. 2. Do not apply hair care products to the roots of the hair . In addition, people with oily hair should avoid applying hair care products to the roots of the hair, because the oil contained in the hair conditioner may also cause blockage of hair follicles, causing inflammation or dandruff. 3. Maintain a healthy schedule and diet. Staying up late for a long time and eating spicy, greasy and irritating foods will cause the scalp to secrete too much oil. Therefore, you should exercise more, drink more water, eat more vegetables and fruits, do not smoke, drink, stay up late, etc. You should reduce the intake of greasy food, improve bad living habits, and maintain adequate sleep, which can effectively improve the oiliness of the scalp.

How to take care of oily hair? First of all, remember to blow dry your hair after washing it at night. Don’t go to bed right after washing your hair. Wet hair can not only easily lead to colds, but also cause scalp allergies, red spots, itching and other problems. So, be sure to blow dry your hair after washing it at night. In addition, the water temperature must be appropriate when washing your hair. It cannot be too hot, nor can it be cold water. Too cold or too hot water will irritate the scalp and cause the hair to become more oily. If you do the above, I believe the problem of oily hair will be improved to a certain extent.