Fructus Ligustri Lucidi is a relatively common Chinese medicinal material that can nourish the liver and kidneys, strengthen the knees and bones. It is mainly used clinically to treat liver and kidney yin deficiency. It has a good effect in treating symptoms such as hot flashes, night sweats, dizziness, tinnitus, and weakness in the waist and knees caused by kidney yin deficiency. In addition to being used as medicine, Ligustrum lucidum can also be used to make wine. Ligustrum lucidum wine can be used as a health drink, which has a good effect on regulating the body's endocrine system. Long-term use can have a health-care effect. The main effects of Ligustrum lucidum wine are as follows: 1. Long-term drinking of Ligustrum lucidum wine can nourish the liver. It is very effective for dizziness, tinnitus, deafness, and pain in the waist and knees caused by liver and kidney deficiency. 2. Soaking Ligustrum lucidum in wine can help resist physical fatigue. It can increase liver activity, dredge arteries and promote body circulation. 3. The effect of soaking Ligustrum lucidum in wine is also very obvious in treating insomnia. 4. Soaking Ligustrum lucidum in wine can not only maintain health but also has beauty effects. Its antioxidant ability can alleviate the aging of the human body and effectively reduce the formation of pigmentation. What should be paid attention to when soaking Ligustrum lucidum in wine Although it is simple to soak Ligustrum lucidum in wine, there are some things to pay attention to. When soaking Ligustrum lucidum in wine, you must use pure grain liquor. The liquor can kill some toxic substances in Ligustrum lucidum and retain its medicinal effect. The combination of pure natural grain wine and Ligustrum lucidum is most beneficial to the body. When making wine, the choice of utensils is also very important, and it is best to use glass or ceramic. Avoid using plastic products. Long-term immersion and the corrosive effect of liquor may cause chemical substances in the plastic to soak into the liquor. In addition, it is best to soak Ligustrum lucidum in wine for more than half a month. If the time is too short, the medicinal effect will not be exerted. The medicinal effect of Ligustrum lucidum soaked in wine is better than that of ordinary Ligustrum lucidum as medicine, but because it contains alcohol, it should not be consumed in excess. Drinking a small cup before going to bed every day is sufficient. |
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