What causes chapped lips?

As the seasons change, the human body will experience some symptoms, such as chapped lips. I believe many people have experienced this. If the body has poor sleep quality, it will cause the body to get angry, thus inducing chapped lips. Some patients are caused by lack of vitamins and long-term living in a dry climate. So what is the reason for chapped lips?

First, what causes chapped lips? It may be caused by staying up late frequently, which means poor sleep quality. Many people work hard, work overtime and stay up late. Some people's jobs are meant to be done at night, such as KTV workers, Internet cafe workers, etc. Needless to say, this. Of course, it’s to get more sleep. Of course, frequent dreaming will also affect the quality of sleep. The ancients often said that whatever you think about during the day, you will dream about at night.

Second, if the peeling is severe, it may be cheilitis, which is a mucosal disease with dry lips and desquamation as the main clinical manifestations. If it is particularly serious, it is recommended to see a dermatologist or ENT department. Of course, this is generally not the case, so you can try other methods first to see if they can solve it.

Third, I personally feel that the two biggest reasons are lack of water and vitamins. Basically, everyone will say this no matter who you ask. People often say that we should drink 8 glasses of water a day. Just like when someone catches a cold, the advice given by friends is to drink more water. If you don’t like the tasteless feeling of boiled water, you can add some salt to make it light salt water.

What causes chapped lips? Don't forget two things in life that are particularly nutritious and effective, one is vegetables, and the other is honey. We have known since childhood that eating more vegetables can supplement the trace elements necessary for the human body, so needless to say, what I want to talk about here is honey, because chapped lips are mostly caused by internal heat, and honey contains vitamins, minerals, proteins and nutrients that keep the skin moist, which are particularly helpful for internal heat. If you apply a little honey when your lips are chapped, it will help regenerate the chapped lip skin. In addition, honey also has anti-inflammatory effects. However, people usually start drinking it, so I personally recommend drinking two cups of boiled water in the morning, two cups of light salt water at noon, and two cups of honey water in the evening.