How to eliminate closed comedones

Acne is a skin disease that is common among adolescent boys and girls. Some adult men and women may also develop acne due to various reasons. The appearance of acne not only destroys the beauty of the face, but more troublesomely, it leaves many acne marks on the face that are difficult to remove. There are many types of acne, the main one is closed comedones. There are many different treatments for closed comedones. How are closed comedones eliminated on the market?

Closed comedones are not too serious acnes on the skin. Usually you can see a small white tip, which is a closed comedone. You can also squeeze out some white secretions, which is the oil accumulated in the pores. It is not dirty stuff, nor the so-called mites. If your pores aren’t clogged, acne won’t appear. Because the hair follicle opening is blocked and the hair follicle lumen is narrowed, a hypoxic state is formed, causing anaerobic bacteria in the hair follicle to proliferate rapidly, leading to microbial imbalance. The human body activates inflammatory mediators, and the acne turns red, which becomes what we often call pimples.

Closed comedones not only affect the patient's appearance, but also seriously affect the patient's mood. There are two main factors that form closed comedones: one is external factors and the other is internal factors.

1. External factors cause closed comedones:

1. Improper cleaning: causes blockage of hair follicles and causes bacterial infection.

2. Squeezing, picking, and improper needle picking: Some patients squeeze closed comedones randomly, causing bacterial infection.

3. Ultraviolet rays and certain chemicals, etc.

4. Use inferior cosmetics.

(II) Internal factors that cause closed comedones:

1. Excessive consumption of greasy, spicy and sour foods and sweets.

2. Excessive fatigue, mental stress, lack of sleep, etc.

3. Internal diseases or functional disorders of the body: lesions of organs such as the stomach, kidney, and liver, especially gastrointestinal dysfunction and constipation, can induce the formation of closed comedones.

4. Related to women’s menstrual cycle: For some women, acne worsens before menstruation. It is mainly related to changes in hormone secretion.

5. Excessive secretion of androgen: This is the main reason. Especially during adolescence, when the secretion of androgen in males and females is excessive, androgen will directly stimulate the increase of sebaceous glands, promote the keratinization of hair follicles, block the opening of hair follicles and cause inflammation, resulting in closed comedones and pimples.

There are many reasons for the formation of closed comedones, and these are the main causes of closed comedones. Removing closed comedones should not rely solely on external products, internal conditioning is also very important. Eat some internal conditioning products, drink more water, eat more fruits and vegetables, and try to eat less irritating food. However, you should pay attention to the matching of your physical constitution. For example, people with hot body should eat less mangoes and lychees, while people with cold body should eat less pears, bananas and other cool foods. It can effectively eliminate closed acne.

Adolescents are most likely to develop closed comedones, and they have a bad habit of squeezing them with their hands at the beginning, squeezing out something like white rice noodles. After squeezing, they will feel a lot smoother, but after a few days, the squeezed area will be filled again. However, if the timing of squeezing is inappropriate, it will become inflamed and turn into red and swollen pimples. This type of acne usually appears in a large area, mostly on the chin, nose wings, and forehead.

Tips 1: Go to bed early + moisturizing and cleaning + acid skin care products

When the body is tired after staying up late, if you like to eat fried, sweet and greasy food, it will cause the sebaceous glands to secrete too much oil, so going to bed early and eating a healthy diet are essential. Secondly, pay attention to cleanliness, especially in the foggy and dusty spring, the skin is prone to dirt and grime. In order to prevent the pores from further deteriorating, you should focus on cleaning. Finally, strengthen moisturizing, such as weakly acidic skin care products, which can help exfoliate and regulate oil secretion.

Tips2: Mud mask for deep cleansing

The best way to deal with closed comedones is to use a mud-like deep cleansing mask, which can effectively remove dirt and acne, but the mud mask should not be used frequently. After using the mask, you should also use astringent to shrink pores.

Tips 3: Eat a balanced diet to prevent closed comedones

Eat less spicy food, alcohol, fried food, cream, and sweets, because they can cause excessive oil secretion and constipation. You must know that only when the dampness, heat and toxins are excreted normally can the skin be less prone to acne.