Ginger powder side effects

Recently, many health programs have introduced ginger, which has powerful health benefits. However, many young people do not like the taste of ginger. In order to balance daily nutrition, parents have come up with the idea of ​​grinding ginger into powder, which can be better absorbed without having a strong taste. There are many kinds of ginger. The most common ones on the market are fresh ginger and dried ginger. Are there any side effects of eating too much fresh ginger and dried ginger powder? Are there any taboos in consuming raw ginger and dried ginger powder?

Fresh ginger and dried ginger cannot be confused. There are differences between the two in their efficacy, functions, and ways of consumption. As the name suggests, fresh ginger powder and dried ginger powder are powders made by grinding fresh ginger and dried ginger. In terms of efficacy, functions, ways of consumption and contraindications, fresh ginger and dried ginger can be used to distinguish them.

1. The efficacy and function of dried ginger powder and ginger powder

1. The effects and functions of dried ginger powder are mainly manifested in warming the middle, expelling cold, restoring yang and unblocking meridians. It is used to treat cold pain in the heart and abdomen, vomiting and diarrhea, cold limbs and weak pulse, wheezing and coughing due to cold, wind-cold-dampness arthralgia, vomiting, epistaxis and bleeding due to yang deficiency.

2. The most well-known effect of ginger powder is to dispel cold and dampness. Generally speaking, ginger powder has but is not limited to the following 7 effects:

Eating ginger powder regularly can resist aging, cold and dampness.

Refreshing and relieving fatigue.

It can stimulate the appetite and strengthen the spleen.

Prevent motion sickness and treat nausea and vomiting.

Cool down, refresh and prevent heatstroke.

Ginger has antibacterial properties.

Soaking your feet in ginger is good for your health.

3. Dried ginger powder has a mellow taste, and its efficacy and function focuses on warmth, while fresh ginger powder is direct, spicy, and has a strong dispersing effect. This is the main difference between dried ginger and fresh ginger in terms of efficacy and function.

2. How to consume dried ginger powder and fresh ginger powder

1. Both dried ginger and fresh ginger can be used as medicine. You need to follow the doctor's advice and make scientific choices for different conditions and prescriptions.

2. Ginger powder is the most common in our lives and is a good choice for health-preserving ingredients. When it comes to ginger powder, its quality depends on the quality of the ginger.

3. Honey ginger tea made from ginger powder and an appropriate amount of honey can be called a holy product for removing dampness; of course, ginger powder can have a wider range of applications. It can be used as a seasoning. Add an appropriate amount of ginger powder to porridge for breakfast and you will see its effect if you persist for a period of time.

3. Taboos and side effects of dried ginger powder and ginger powder

1. The contraindications of dried ginger powder are reflected in the contraindications and side effects of dried ginger.

2. Contraindications and side effects of dried ginger powder: People with yin deficiency, internal heat, and blood heat should not take it. Pregnant women should take with caution.

3. Contraindications and side effects of ginger powder: People with yin deficiency, hyperactivity of fire, red eyes and internal heat, or those suffering from carbuncles, pneumonia, gastric ulcers, cholecystitis, lung abscess, tuberculosis, pyelonephritis, diabetes, and hemorrhoids should not eat ginger for a long time.

4. Ginger is one of the dietary and medicinal foods and a good choice for health preservation. When making your own choices, friends must base their choices on their own actual conditions and not be blind.