Sunshine Depression

Depression is a very common disease. This disease has a great impact on the patient's body. After the disease occurs, the patient needs timely treatment. This disease not only requires drug treatment, but also psychological treatment is very important. This will be of great help to the improvement of the disease. There are many types of depression. What is sunshine depression?

There are many manifestations of depression, so it is necessary to have a comprehensive understanding of this disease. What is sunshine depression? Many people don’t know much about it. What are its specific manifestations?

Sunshine Depression:

Symptoms: Patients tend to hide their true emotions and only show their sunny side to others. Negative emotions that cannot be vented for a long time accumulate and form tremendous pressure.

Analysis:

1. Although you feel very tired and exhausted, you cannot fall asleep peacefully

2. You appear calm on the surface, but you actually lose your temper in front of your family and regret it afterwards.

3. You really want to have a meal and chat with your good friends, but you never tell them about the depression in your heart.

4. You still go shopping, but you drag your feet and don’t know what you want to buy.

5. You begin to fantasize about a safe, hidden place like the "paradise on earth" described by Tao Yuanming.

6. Deep down, you are not satisfied with yourself and are afraid to tell others about your dissatisfaction.

7. The delicious food you once enjoyed no longer interests you, or you simply can’t control yourself from eating too much.

8. I no longer miss the intimate moments that used to bring me pleasure, and prefer to be alone and in a daze.

9. Although you are in a positive mood in front of your leader, when you are alone, you often fall into a negative state of helplessness and slow thinking.

10. There is often unexplained physical discomfort that is difficult to eliminate and cannot be eliminated by sick leave, convalescence, entertainment, drinking, etc.

Through the above introduction, we have a good understanding of sunshine depression. In the treatment of such diseases, we need to actively cooperate. In the treatment of such diseases, we must also pay attention to the fact that the patient's emotions must remain stable. This will be of great help to the improvement of the disease and keep sunshine depression under control.