The growth of acne is not fixed. It may grow on the face, forehead, or even on the neck. An unhealthy lifestyle is the main cause of acne because it can lead to endocrine disorders. Remember to wash your face and remove the oil on your face. No matter what the cause is, try to carry on with your normal life. Eat more light foods in your daily life and don’t let acne grow recklessly. 1. Staying up late frequently will completely disrupt your daily routine, which will lead to constipation and irregular menstruation, which will either be delayed or advanced. This can easily cause endocrine disorders and make acne rampant. Therefore, only by ensuring adequate sleep can your skin be in good condition and acne will not appear. 2. In order to provide the best cleansing and nutrition for the skin, many people always spend a lot of money to buy expensive cosmetics and skin care products. However, in fact, excessive sebum secretion, clogged pores and other phenomena are often caused by the use of incorrect skin care products. 3. Whenever the weather gets hot, the sebum secretion of our pores becomes vigorous. In order to remove the annoying oily sheen, many people often wash their faces and remove makeup, thinking that they can say goodbye to greasiness. But in fact, unless you take medicine, no matter what oil-removing actions we take, at most we can only remove the oil on our faces, and it is impossible to control the secretion of oil. On the contrary, if you clean too vigorously, the skin will become tight, dry, and peeling, and even some small flakes will appear, which will easily cause our skin to have abnormal keratin metabolism or aging, causing greater damage. 4. Many people may think that the more fried food you eat, the more likely you are to get acne. But in fact, after we eat fried food, the oil does not go directly into the pores. On the contrary, most of the oil will be metabolized. As for whether the remaining oil will increase the secretion of sebaceous glands, that depends on two factors: physical constitution and hormones. 5. When pimples appear on the face, most people's first reaction is to "start squeezing them hard in front of the mirror." It may feel very satisfying, but there are three reasons why you should not squeeze pimples: First, these pimples are like bombs buried in the skin. If we squeeze them, it is possible that the bombs will be temporarily discharged, but it is more likely that these bombs will explode when squeezed, leaving indelible scars. |
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