What to do if you have heartburn after drinking alcohol_How to quickly relieve heartburn after drinking alcohol

I believe that many people who love drinking or who frequently socialize and attend various dinner parties have experienced heartburn after drinking. In fact, this is because after the human body drinks a lot of alcohol, the stomach is stimulated by alcohol, causing discomfort and acute gastric mucosa. Some people experience stomach discomfort, stomach pain, burning sensation and other non-heat sensations after drinking a lot of alcohol. So what should you do if you have heartburn after drinking? What methods are there in life to relieve the discomfort caused by heartburn after drinking?

What causes heartburn after drinking alcohol?

1. This is because alcohol stimulates the human body and causes stomach discomfort, which often easily causes acute gastric mucosal damage. Symptoms such as stomach pain, bloating, burning stomach, hiccups, acid reflux, etc. often occur repeatedly. Appropriate treatment with medications such as omeprazole, Livzondele, Niuhuang Shangqing Pills, etc. can gradually improve or cure the condition.

2. Generally speaking, heartburn after drinking is more common among middle-aged men. If you feel heartburn after drinking, it may be a symptom of chronic gastritis or inflammation of the duodenal bulb. You should be careful not to eat raw, cold, irritating, or difficult-to-digest foods. You should smoke and drink less. It is best to quit smoking and drinking. Pay attention to a regular diet and do not overeat. You can take some omeprazole or Sanjiu Weitai orally for oral treatment. It is recommended to go to the hospital for a gastroscopy to confirm the diagnosis.

3. If you experience heartburn and acid reflux after drinking, this may be a sign of acute gastritis. If it is acute gastritis, you need to consider seeking medical attention in time for infusion to suppress gastric acid and symptomatic treatment. If it is a simple treatment, first give the patient small amounts of porridge for frequent meals to see if there is any improvement. If necessary, follow-up treatment will be carried out after consultation with a doctor.

What to do if you have heartburn after drinking alcohol

Drink boiled water or sugar water to relieve

If you feel heartburn after drinking, drink boiled water immediately to relieve the discomfort. Drinking more water can dilute the alcohol concentration and allow the alcohol to be excreted with urine as soon as possible, reducing the time the alcohol stays in the body. Drinking sugar water can also dilute the alcohol and reduce the body's absorption of alcohol, thereby relieving heartburn.

Drink baking soda water for relief

Baking soda water is alkaline. The sodium bicarbonate it contains reacts with stomach acid to convert into harmless substances such as carbon dioxide, sodium chloride and water, which can help relieve heartburn after drinking. However, it should be noted that it is not easy to drink too much baking soda water to avoid damaging the stomach wall.

Chewing gum for relief

When you feel heartburn after drinking, you might as well chew a few pieces of gum to increase saliva secretion. This way, the refluxed stomach acid can be quickly washed away by saliva, which helps relieve the symptoms of heartburn.

Eating white radish can relieve

White radish has the effect of promoting qi circulation. When you feel heartburn after drinking, take a few slices of white radish and chew them, or take an appropriate amount of white radish and mash it into radish juice, add an appropriate amount of brown sugar and drink it. This can make the upward stomach qi descend and relieve the heartburn.

Drink ginger tea to relieve

Ginger tastes spicy and can warm the stomach and suppress nausea. Drinking water soaked with dried ginger rhizomes can help prevent and treat heartburn. In addition to making ginger tea, you can also chew ginger slices or add appropriate amount of ginger powder to dishes to relieve heartburn symptoms.

Eat oatmeal to relieve

Oats are sweet and mild in nature, and have the effect of strengthening the spleen and nourishing the heart. Oats are rich in carbohydrates, dietary fiber and other nutrients. Using oats to make porridge or making cakes with flour can help nourish the stomach and relieve heartburn symptoms.

How to prevent heartburn after drinking alcohol

1. Do not drink on an empty stomach, because alcohol is absorbed quickly on an empty stomach and people can get drunk easily. Also, drinking on an empty stomach can cause great harm to the gastrointestinal tract and can easily cause gastric bleeding and gastric ulcers. The best prevention method is to eat some oily food, such as fatty meat, pork knuckle, etc., or drink milk before drinking, and use the indigestible nature of the fat in the food to protect the stomach and prevent alcohol from "penetrating" the gastric mucosa.

2. Do not drink alcohol with carbonated beverages such as cola, soda, etc. The ingredients in these beverages can speed up the body's absorption of alcohol.

3. After drinking, try to drink more hot soup, especially fish soup stewed with shredded ginger, which is particularly effective in sobering up.

4. Eat some fruit or drink some juice after drinking, because the acidic components in fruit and juice can neutralize alcohol. Fruits contain a lot of fructose, which can oxidize ethanol and accelerate the metabolism of ethanol.

5. It is best to eat some easily digestible food after drinking, such as a bowl of noodles. You can also drink some milk with sugar or honey added, which can promote the decomposition of ethanol and protect the gastric mucosa.