Is sweat steaming good for acne?

Acne is something that everyone will have, because everyone has experienced youth, so acne is not common. But sometimes acne is really annoying. Not only is it painful, but most importantly, it affects your appearance. This makes many people very disgusted with acne, so they look for various ways to remove acne. Steaming is good for detoxification, so is steaming good for acne?

It is very beneficial. It promotes blood circulation in the face, eliminates toxins in the body through sweating, and speeds up skin metabolism! Acne may actually be caused by blood heat, that is, caused by yin deficiency and excessive fire. All sweat steaming uses external heating to open the pores, which can detoxify and replenish water at the same time. Of course, some excess facial oil can also be metabolized out of the body with sweat. So it is good for acne!

Generally, acne is mainly caused by factors in the body. Pay attention to regular facial cleansing and hydration; pay more attention to self-care:

1. For oily skin with strong sebum secretion, avoid excessive cleansing. After cleansing, pay attention to proper hydration to maintain water-oil balance

2. Try not to touch the pimples on your face with your hands, as this can easily irritate the face;

3. Eat a light diet, avoid spicy foods, and avoid excessive drinking and smoking.

4. Develop good living habits, exercise moderately, maintain a regular schedule, drink plenty of water, and eat more fresh fruits and vegetables.

5. Get enough sleep and relax to avoid hormonal imbalance caused by rising liver fire

6. Try to avoid using too many skin care products

Sweat steaming may be beneficial for acne through the effect of sweating and detoxification. The treatment of acne is mainly to develop hygienic living habits. Attention should be paid to maintenance in daily life: wash your face frequently with warm water and sulfur soap to reduce the oil adhesion to the face and clog the pores; do not squeeze the skin lesions with your hands to avoid infection; eat less greasy, spicy and sugary foods, eat more fresh vegetables and fruits, and keep the bowels open. It is important, and simple sweat steaming may not have a significant effect.

Through the above description, do you have an idea about whether sweat steaming is good for acne? I believe it is. There are actually many benefits of sweat steaming, removing acne is just one of them. It also has the effect of beautifying and nourishing the skin and losing weight. Sweat steaming was introduced to China from South Korea, and this imported technology is really good.