Nausea the next day after drinking

When wine becomes an indispensable part of modern people's social life, tasting wine is tasting life. We have to make wine a part of life in many important occasions. Although drinking in moderation is good for your health, drinking too much and blindly will cause many health risks to your body. For example, some people feel nauseous the next day after drinking. In fact, in this case, it is recommended to induce vomiting or drink more water. During this period, you must pay attention to eating fast and rest more. Of course, if the condition is serious, you need to seek medical attention in time.

What to do if you feel nauseous and want to vomit the next day after drinking

Induce vomiting

If you feel nauseous and want to vomit the next day after drinking, you can press the root of your tongue with chopsticks. This stimulation will cause you to vomit out the remaining alcohol and food that have not been digested in your stomach. This can reduce the absorption of alcohol and reduce the burden on your liver.

Keep your breath fresh

If you feel nauseous and want to vomit the next day after drinking, you need to remember to rinse your mouth in time to keep your mouth clean and hygienic to avoid nausea and vomiting caused by the unpleasant smell.

Drink plenty of water

If you feel nauseous and want to vomit the next day after drinking, you can drink more water to dilute the damage of alcohol to the gastric mucosa, protect your gastric mucosa, and reduce the body's discomfort. Drinking more water is also beneficial to the metabolism of alcohol. Drinking honey water is also possible.

Take rest

If you feel nauseous and want to vomit the next day after drinking, you also need to pay attention to rest. Rest is also a treatment method to promote physical recovery. A good night's sleep will make you feel refreshed.

Diet

If you feel nauseous and want to vomit the next day after drinking, you can eat rice porridge or drink some milk after you have induced vomiting. Rice porridge and milk can protect the gastric mucosa and reduce the damage of alcohol to the gastric mucosa.

Room ventilation

If you feel nauseous and want to vomit the next day after drinking, you need to ventilate the room to keep the air fresh to avoid the room being filled with the smell of alcohol, which may cause nausea and vomiting.

Seek medical attention promptly

If you feel nauseous and want to vomit the next day after drinking, you also need to observe the color of the vomit. If it is red or dark red, it indicates that there is bleeding in the gastric mucosa. At this time, you need to go to the hospital for treatment and use medication to protect your stomach and promote health.

Drink in moderation

If you feel nauseous and want to vomit the next day after drinking, you need to pay attention to controlling your drinking in the future. You cannot joke with your own life. Everyone needs to care about their own health.

Precautions

Better to stop drinking!