Can pregnant women take Panax notoginseng powder?

We all know that Panax notoginseng is also known as priceless because of its extremely high nutritional value. Panax notoginseng can not only be used to treat bruises and injuries, but it can also promote blood circulation and nourish the skin for women. It can be said to be a very good tonic. Some people often consume Panax notoginseng. So, can pregnant women take Panax notoginseng powder during pregnancy? Below I will give you a detailed explanation

The benefits of Panax notoginseng powder are too numerous to count. For female friends, regular consumption of Panax notoginseng powder can invigorate blood circulation, nourish the skin, and even delay aging. For middle-aged and elderly people, it can effectively improve diseases such as hypertension and coronary heart disease. Panax notoginseng has a good therapeutic and preventive effect on blood diseases. Panax notoginseng is called the "blood vessel scavenger". Taking Panax notoginseng powder is very helpful in promoting the health of blood and blood vessels. But can Panax notoginseng powder be taken for a long time?

Can Panax notoginseng powder be taken for a long time?

In ancient times, Panax notoginseng was an elixir of life for the nobility, especially a "holy medicine" for trauma and blood diseases; in Wenshan, Yunnan, for hundreds of years, Panax notoginseng has been a "magic herb" taken daily by men and women, young and old; in Japan, people consume Panax notoginseng as a health food and health-enhancing supplement; today, experts recommend that Panax notoginseng can be used as a health food for long-term consumption.

There are two ways to take Panax notoginseng powder

The main effect of eating it is to promote blood circulation and remove blood stasis, while the main effect of eating it cooked is to replenish blood.

1. Eat raw: It is simple to use for daily health care. The usual way of eating is: 3-5 grams per day, taken with warm water or milk in two doses, 2 to 3 grams each time is more appropriate. It is best to take it before meals. Taking it on an empty stomach is beneficial to the absorption of the effective ingredients of Panax notoginseng. It is best not to take Panax notoginseng powder before going to bed. Taking Panax notoginseng powder can easily make you thirsty, which is not very convenient at night. There are no other effects.

2. Eat cooked: Usually stew chicken or pork ribs. After the chicken or pork ribs are cooked, add 10-20 grams of Panax notoginseng powder or Panax notoginseng heads and stew for 10 minutes (not too long, high temperature will destroy the effective ingredients in Panax notoginseng).

Pay attention to these 3 points when taking Panax notoginseng powder

1. When taking Panax notoginseng powder for the first time, you will often experience symptoms such as thirst and weakness in the limbs. The symptoms are mild. This is due to the blood-activating effect of Panax notoginseng powder.

2. Do not use during menstruation. Panax notoginseng powder is the best medicine for promoting blood circulation and removing blood stasis, which can easily cause excessive bleeding. However, if you have menstrual disorders caused by blood stasis, you can use Panax notoginseng powder to promote blood circulation and remove blood stasis to regulate menstruation. However, on the day of taking Panax notoginseng powder, you should avoid eating broad beans, fish and sour and cold foods.

3. Pregnant women should not use it. The principle is the same as not using it during menstruation, which is to prevent effects on the fetus.

In clinical work, patients with cardiovascular diseases often ask whether they can eat Panax notoginseng? How to eat Panax notoginseng? First of all, I would like to state that for patients with cardiovascular and cerebrovascular diseases, Panax notoginseng cannot replace enteric-coated aspirin tablets as the cornerstone of disease prevention and treatment. For those who have been clearly diagnosed with the disease, they should still adhere to regular medication. Today we are going to talk about Panax notoginseng. Although Panax notoginseng is good, you must also pay attention to how to use it.