Women's breast enhancement methods, diet is more effective

Breast enhancement is an eternal topic among women. Although not all women want to have round breasts, being too flat is not what women pursue either. Therefore, many women will try every means to enlarge their breasts. In fact, breast enlargement is very simple, and you can achieve the goal of breast enlargement through some daily diet.

1: Walnut milk: Ingredients: 30 grams of walnut kernels, 20 grams of black sesame seeds, 200c.c. each of milk and soy milk. Method: First grind the walnut kernels and black sesame seeds, then add milk and soy milk and cook together. Turn off the heat immediately after boiling to prevent the milk from burning. If you are not afraid of gaining weight, you can add a little white sugar after turning off the heat to enhance the flavor. Description: The ingredients of this drink are rich in protein, which can not only enlarge breasts, but also has the effect of nourishing the skin.

2: Nutritious milk cereal: Ingredients: appropriate amounts of milk and cereal. Method: Put the ingredients into a pot and simmer over low heat for about 10 minutes until the oatmeal expands. Description: This drink is rich in calcium and protein, and is a simple and nutritious breast enhancement drink.

3: Astragalus and red dates tea: Ingredients: 3-5 slices of astragalus, 5 red dates, and appropriate amount of rock sugar. Method: Put astragalus and red dates into 200cc of boiling water and brew it. Because Astragalus has a somewhat bitter taste, people who are afraid of bitterness can add a little rock sugar. Description: This drink can produce body fluid and replenish blood, regulate endocrine system and promote breast development.

4: Longan and red dates tea: Ingredients: 3 taels of longan pulp, 10 red dates. Preparation method: Put longan pulp and red dates into 2000cc of water and boil until the longan pulp expands. Drink it while it is hot. Both longan meat and red dates are edible. Description: Longan and red dates have the effect of promoting the production of body fluids and replenishing blood, nourishing yin and tonifying yang, so drinking this drink regularly will definitely make you grow up without realizing it!

1: Tender pork trotter: Ingredients: 1 pig's trotter, 5 red dates, a few slices of ginger, and a little scallion. Seasoning: a little salt, rock sugar, pepper and wine. Method: A. Wash the pig's feet first, blanch them in hot water and then take them out. B. Prepare another pot of hot water, put in pig's feet and red dates, bring to a boil over high heat, add a little wine, then turn to low heat. C. After stewing until the pig's feet are soft, add onion segments, ginger slices, a little salt, rock sugar and pepper, and continue stewing for 30 minutes. Note: Pig's feet are rich in gelatin, and are a must-eat food for breast enlargement.

2: Pig tail and chicken feet soup: Ingredients: 2 pig tails, 4 chicken feet, 4 mushrooms. Seasoning: a little salt. Method: A. Wash and cut the pig tail into pieces, blanch it in hot water and set aside. B. Wash and cut chicken feet into half. Soak mushrooms until soft and cut into half. C. Put all the ingredients into water and simmer over high heat. After the water boils, turn to low heat and continue to simmer for about 1 hour. Finally, add a little salt to taste. Description: The rich gelatin contained in pig tails and chicken feet can not only promote breast development, but also has excellent hydrating effect on skin beautification.

3: Papaya stewed with pork ribs: Ingredients: 1 green papaya, half a pound of pork ribs, appropriate amounts of ginger slices and green onion segments. Seasoning: a little salt. Method: A. Blanch the ribs in hot water and set aside. Peel and seed the green papaya and cut into small pieces. B. Put the spareribs, scallion segments and ginger slices into water, bring to a boil over high heat, then add the chopped green papaya and simmer over low heat. C. Stew until the green papaya is soft, then add a little salt to season.

4: Papaya stewed with snow fungus: Ingredients: 1 papaya, 25 grams of white fungus, 15 grams of northern apricots, and 20 grams of southern apricots. Seasoning: appropriate amount of rock sugar. Method: A. Peel and seed the papaya, then cut into small pieces; wash the white fungus and soak it in clean water. B. Peel the southern and northern apricots and wash them with clean water. Then put the ingredients into the pot, add rock sugar, pour in boiling water, cover and simmer until the ingredients are well-seasoned.

There are so many products that are all labeled with significant effects, making us wonder how to judge safe and healthy products. For the sake of our health, it is better to enlarge our breasts through diet.