How to quickly reduce swelling and promote diuresis

When a person's body becomes swollen, he or she may have trouble urinating. The cause should be found and examined and treated in time, because if the body is swollen and urination is not vented, bladder diseases may occur. Therefore, patients should be guided to be aware of urination, and diet should be able to guide patients to urinate. However, we should master certain scientific methods. What are some quick ways to reduce swelling and promote diuresis?

Diuretic diet principles

should:

1. The diet should be light;

2. Eat high-calorie foods;

3. It is advisable to eat foods high in vitamins.

avoid:

1. Avoid spicy food;

2. Avoid eating greasy food;

3. Avoid eating raw, cold or cool food

Diuretic Recipes

Braised crucian carp:

Ingredients: 200 grams of crucian carp

Accessories: 50g fresh mushrooms, 50g winter bamboo shoots

Seasoning: 5g green onion, 5g ginger, 2g salt, 1g pepper, 15g lard (refined), 1g MSG

practice:

1. Remove the scales and internal organs of the crucian carp and clean it; cut the mushrooms and winter bamboo shoots into shreds.

2. Put cooked lard in the pot, heat it up, add ginger and fish, fry briefly, add water and bring to a boil, add mushrooms, winter bamboo shoots and onions, bring to a boil over high heat then reduce to low heat, simmer until the soup turns white, add salt and MSG to taste.

Bamboo Leaf Tea

Main ingredients: 6g of light bamboo leaves, 6g of raw rehmannia root, 3g of green tea

Seasoning: 3 grams of white sugar

practice:

Brew light bamboo leaves, raw rehmannia root, green tea and white sugar together with hot water for about 15 minutes and then it is ready to drink.

Winter melon soup

Ingredients: 500g winter melon, 50g pork (lean)

Seasoning: 10g soy sauce, 2g MSG, 2g salt, 5g sesame oil, 25g lard (refined), 5g green onion

practice:

1. Peel and remove the flesh of the winter melon, wash and cut into 2 cm wide, 3.3 cm long and 0.7 cm thick slices. Cut the pork into thin slices.

2. Heat lard in a soup pot, add chopped scallion, add winter melon, meat slices, appropriate amount of boiling water, soy sauce, and fine salt. Cook until the winter melon is well-cooked. Skim off the foam, add MSG, drizzle with sesame oil, remove from the pot and serve in a soup bowl.