Apply white vinegar every day to enlarge breasts

Many women hope to have tall and round breasts, because this can make their bodies appear "S" shaped, making their curves look better, which will naturally add a lot of points to their foreign trade. In order to make their breasts look better, many people want to enlarge their breasts by applying white vinegar every day. In fact, this is an undesirable method. If you want to enlarge your breasts, you need to eat healthily, dress with your chest held high, or persist in doing breast beauty exercises.

1. Can applying white vinegar every day increase breast size?

White vinegar is a very common condiment in life, and many people say that using white vinegar can have the effect of breast enhancement. But in fact, there is no scientific evidence to prove that white vinegar can enlarge breasts, but it is effective in whitening.

2. The fastest way to natural breast enlargement

Tip 1: Healthy eating habits

Follow the "low-fat, high-fiber" dietary principles, eat more whole-grain products, beans and vegetables, control the intake of animal protein, and pay attention to supplementing appropriate trace elements.

In Japan, a country where low-fat foods are the staple food, the proportion of women suffering from breast cancer is only 10% to 15% of that in the United States. On the one hand, foods with high fat content hinder the excretion of estrogen. On the other hand, they promote the growth of bacteria in the body and increase the estrogen level in the body.

Eat at least 30 grams of fiber every day, such as eating more whole wheat bread, carrots, and pumpkin. Various fibers can help excrete excess estrogen from the body, thereby preventing hormones from stimulating breast tissue and having a good effect on breast health.

Tip 2: Dress with your chest held high

If you want to have full breasts or perfect breast curves like Hollywood stars, you have to start working on it from adolescence. Adolescence is the golden period for breast development. Be sure to choose the right bra and don't restrict the normal development of the breasts. It is best not to choose a design where the shoulder straps and cups are too close, so as to maintain the shape of the chest while also ensuring a certain degree of breathability. Even if you don't have ideal curves, the right way of dressing can make up for your shortcomings and still make you look sexy.

The third trick: water attack

That is, use the shower water to continuously spray the chest. Through the impact of the water flow on the chest skin, it promotes blood circulation and prevents the chest skin from sagging. Use water pressure to open the water head to the maximum, and the water outlet should be 10-15 cm away from the body. Use the shower head to focus the shower water on your chest for at least 1 minute each time. It is best to alternate between hot and cold water.

Tip 4: Do breast enhancement exercises 3-4 times a week

Many people often underestimate the power of exercise. In fact, proper exercise can definitely make our breasts more perfect. Take a 2 kg dumbbell or elastic band to do the motor pumping movement and the upper arm movement during race walking, which can reduce outward expansion, eliminate butterfly sleeves and improve the chest line. (Dumbbells can be lifted upwards 20 times and sideways 20 times)

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