Why do my legs hurt after drinking?

Drinking is something that everyone encounters in daily life. After drinking, the body will be easily affected by alcohol and some problems will arise. Leg pain after drinking is also a common problem. This may be a situation caused by a stroke in the body. After encountering the stimulation of alcohol, symptoms of leg pain will easily occur. Detailed examination and treatment are required. Pay more attention to the amount of alcohol you drink in normal times.

Why do my legs hurt after drinking?

Causes of leg pain after drinking

main reason:

This is a symptom of gout, which is caused by excessive uric acid levels in the blood, slowed renal excretion, and uric acid deposits in muscle tissue or joints, causing an inflammatory response. This disease is closely related to diet.

You can use some anti-inflammatory drugs for treatment. When you are in pain, you can take some painkillers, such as Voltaren or ibuprofen, etc. Pay attention to your diet, do not eat high-fat, high-protein foods, and do not drink alcohol.

After drinking a lot of alcohol, the metabolism increases significantly and the blood vessels dilate. In addition, some people are inhibited after drinking, their respiratory function is inhibited, blood flow increases, oxygen is insufficient, and the relative oxygen supply is insufficient, which leads to more lactic acid production.

When lactic acid is produced more, you will feel sore and sleepy. Lack of oxygen stimulates the nerves and causes pain. This is also the case with your drinking this time. This time it may be caused by the previous onset, or it may be caused by the alcohol this time. Usually pay attention to drinking in moderation. Now you can drink more water to speed up metabolism

Try to drink less alcohol or eat some soda crackers or milk and other alkaline foods after drinking to achieve acid-base balance. Reasons: 1. Joint rheumatism; 2. Excessive drinking will cause blood to speed up and alcohol will stay in joints and other parts, causing temporary inflammation; 3. The body's immune resistance. The first: Alcohol poisoning. Excessive drinking will cause fatigue and soreness all over the body. It is recommended to eat more apples to relieve the situation. Drinking a lot of vinegar is very effective. The third: Overwork and insufficient sleep. Drinking is often mentally excited. Pay attention to proper rest. It is easy to cause lack of rest and cause muscle soreness. The solution is to rest more and sleep well. Remind you: Drinking beer in moderation is good for your health. Drinking a lot of alcohol (whether it is liquor or beer) is harmful to the body. At the same time, people's tolerance to alcohol is also the same. It is recommended to drink red wine or beer in moderation. It is also good. In short, you should drink more, especially liquor.

Don't eat these four kinds of food when drinking

carrot

It has high health care and medical value, but American food experts warn people that eating carrots with wine is not good for health. Because the rich carotene in carrots and alcohol enter the human body together, they will produce toxins in the liver and cause liver disease.

Therefore, people should change the traditional way of eating carrots with wine. Carrots are not suitable as a dish to go with wine, and carotene supplements should not be taken when drinking alcohol, especially do not drink alcohol immediately after drinking carrot juice, so as not to endanger health.

Two jelly

Because a proper amount of alum must be added during the processing, and alum has the effect of slowing down gastrointestinal motility, using jelly with wine will prolong the residence time of alcohol in the gastrointestinal tract, thereby increasing the body's absorption of alcohol.

At the same time, it also increases the stimulation of alcohol on the gastrointestinal tract, slows down blood flow, prolongs the residence time of alcohol in the blood, causes people to get drunk, and endangers health.

Three smoked foods

Because it contains more nitrosamines and pigments, it reacts with alcohol, not only damaging the liver, but also damaging the oral, esophageal and gastrointestinal mucosa, and can also induce cancer.

Four BBQ

During the barbecue process, not only the utilization rate of protein in food is reduced, but also the carcinogen benzopyrene is produced. Moreover, the genetic mutation substances produced by the decomposition of nucleic acids in meat after heating may also cause cancer. When drinking too much alcohol causes blood lead levels to rise, the above substances in grilled food combine with it and can easily induce digestive tract tumors.

reason

1. Alcohol is an organic solvent that can dilate the blood vessels in the digestive tract and dissolve the mucus protein on the surface of the digestive tract mucosa, making carcinogens easily absorbed by the human body.

2. Alcohol can reduce the liver's detoxification function and promote the action of carcinogens. In addition, alcohol can suppress the body's immune function and enhance the activation of carcinogens. Therefore, it is best to drink in moderation. The carcinogenicity of barbecued food is related to the amount consumed. It is recommended not to eat it more than twice a week, and no more than 100 grams each time.