Push Sanyinjiao point to Yinlingquan point

Dampness and toxins are not only present in summer, but can be found all year round. Salaried workers who often sit all day are more likely to develop dampness and toxins. Therefore, people who sit for a long time must learn how to remove dampness and toxins. Can pushing Sanyinjiao acupoint to Yinlingquan acupoint remove dampness and toxins? Today we will share with you a simple method to easily remove dampness and toxins.

If you still feel sleepy when you should wake up at seven o'clock every morning, or feel like there is something wrapped around your head, making you unable to concentrate, or feel like there is something wrapped around your body, making you not want to jump out, it can also be judged that you have severe dampness and cold. In traditional Chinese medicine, it is said that "dampness is heavy like a wrap". This feeling of being wrapped is the body's experience of moisture in the body, which is as strange as wearing a shirt that has not been dried after washing. In addition, the stool is not formed for a long time and sticks to the toilet seat and is not easy to flush away.

To produce the vaccine for the moxibustion therapy of dispelling cold, select Shenque, Mingmen, Zusanli and Yongquan points, and use gentle hanging moxibustion, for 15 to 20 minutes at each acupoint.

To produce the dehumidifying moxibustion therapy vaccine, choose Guanyuan, Zhongwan, Fenglong, Chengshan, Jiexi and Zusanli points, and use gentle hanging moxibustion for 15 to 20 minutes on each acupoint.

Friends who meet the requirements can also cooperate with plum blossom needle bloodletting and cupping on the back, so that the effect will come out faster and more obvious.

People with a lot of "dampness and poison" must learn this trick

How to “eliminate dampness and toxins”? It is better to rely on yourself than to ask others for help. You can eliminate dampness and toxins by yourself. The following method is a way to remove dampness and toxins by yourself, which does not require moxibustion or acupuncture and is very suitable for women in our industry.

This method can be done at home because it is very simple. Just push Sanyinjiao and Yinlingquan frequently, and the dampness and toxins will go away! The specific steps are as follows:

Start from Sanyinjiao point and push towards Yinlingquan point. Sanyinjiao acupoint is the intersection of three meridians, which can stimulate the blood and qi of the liver, spleen, and kidney meridians to smooth the spleen meridian. Then push down the Yinlingquan point along the edge of the bone and push it repeatedly offline. During the pushing process, you should find the most painful point, which is the location of the blockage. When you push it down, it won’t hurt, and the “spleen meridian” will be connected. Once the spleen meridian is unblocked, unnecessary water will be discharged smoothly. The spleen meridian removes dampness through the bladder, so after persisting in pushing for a period of time, you will feel that urination increases, which is the manifestation of removing dampness. If you persist for a long time, the moisture in your body will naturally be reduced!