The nutritional value of bamboo fungus is relatively high, and there are many ways to cook it. It can be used to make soup or stir-fry. Before cooking, the bamboo fungus should be washed with cold water, and its cap and stipe should be removed before cooking. Eating some of it on a regular basis can have a good conditioning effect on the body and is also effective in improving immunity. Let's learn how to cook fresh bamboo fungus. How to cook fresh bamboo fungus Prepare ingredients: fresh bamboo fungus, watercress, Chinese yam, walnuts, carrots, salt, mushroom essence Production process: 1. Peel the yam, wash it, and cut it into dices. 2. Remove the old roots and yellow leaves from the watercress, wash it and cut it into sections. 3. Wash the carrots and cut into dices. 4. Peel the walnuts and wash them clean. 5. Wash the fresh bamboo fungus. 6. Put oyster mushrooms, corn cobs, cabbage and winter melon into the pot, add water and cook for 1 hour. After 1 hour, remove the oyster mushrooms, corn cobs, cabbage and winter melon to make a vegetarian soup. 7. Take a soup pot, pour in the vegetarian soup from step 6, add watercress, yam, carrots, walnuts and fresh bamboo fungus. Bring to a boil over high heat, then reduce to medium-low heat and simmer for about 1 hour. Season with a little salt and mushroom essence and serve in a bowl. Method 2 Ingredients: 50 grams of bamboo, 100 grams of toon seasonings: 3 grams of salt, 3 grams of MSG, 5 grams of chicken essence, 5 grams of ginger, 5 grams of scallion, 6 grams of garlic. Method: 1. Cut off the large leaves of toon, leaving the stems, and simmer the bamboo fungus in broth until soft; 2. Boil the toon in water, and thread the bamboo fungus into the toon; 3. Add oil to a pan, sauté the ginger, scallion and garlic, add MSG, chicken essence and salt, add broth, make a sauce, and pour it on the bamboo fungus. Happy Tips During the reign of Emperor Guangxu of the Qing Dynasty, Empress Dowager Cixi sent her confidants to travel around the world in search of the elixir of immortality, and finally found some "Sengzhu Mushrooms". The so-called "Sengzhu mushroom" is the long-skirted bamboo fungus. Empress Dowager Cixi mobilized 3,000 officers and soldiers and spent nine months to obtain 1.5 kilograms of long-skirted bamboo fungus. On average, each person only found 0.55 grams. You can imagine how precious it is. The quality of bamboo fungus sold in the market is generally uneven. If there is an odor, you can soak it until it swells, then blanch it in boiling water with white vinegar, and then rinse it in cold water. Features: This dish is colorful and delicious. |
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