What are the benefits of drinking tea made from grapefruit peel and honey?

Pomelo is a very good heat-reducing food in life. Although the skin needs to be peeled off when eating, its astringent feeling will actually arouse people's appetite. Honey, as a very healthy food, is loved by everyone. In fact, grapefruit peel and honey can be eaten together, and the health care effect will be doubled. So, what are the benefits of grapefruit peel and honey tea?

Pomelo honey tea is not only fragrant and delicious, but also a food that has the effect of whitening, removing spots, and rejuvenating the skin. The L-cysteine ​​contained in honey has a detoxifying effect. People who often suffer from acne can effectively relieve skin diseases after taking it, and it has a certain freckle removal effect. Grapefruit contains relatively high levels of vitamin C, which has a certain whitening effect. Honey grapefruit tea can combine these two effects very well. Regular consumption can clear away heat and reduce fire, and whiten the skin. It is especially suitable for white-collar women who face computer radiation every day in the office, suffer radiation damage to their skin and have a dull complexion.

In Japan and South Korea, grapefruit honey tea has always been known as a food that can "eradicate melanin." Because the root cause of pigmentation is hidden deep in the skin, in order to completely eliminate pigmentation, it is necessary to eliminate the factors that cause cells to darken. If vitamin C and L-cysteine ​​can work together, they can penetrate deep into the skin and whiten the cells, thus essentially whitening and removing spots. Pomelo itself has high nutritional value. Eating more pomelo in winter can reduce internal heat and inhibit oral ulcers. Grapefruit contains a physiologically active substance called naringin, which can reduce blood viscosity and reduce the formation of blood clots.

Nutrition

As we all know, honey has a laxative effect. It is especially suitable for people who often suffer from constipation and acne. Taking honey grapefruit tea can improve these symptoms well. If you take honey grapefruit tea regularly for 3 months, you can achieve the effect of "changing your physical condition". Relying on food to achieve whitening is more effective than using cosmetics. Cosmetics can only lighten the skin temporarily and the effect is relatively limited, but this healthy tea can cut off the roots of melanin, so that the whitening effect will be more lasting.

Pomelo: It is recorded in Compendium of Materia Medica that "it can remove bad air from the stomach and intestines, detoxify alcohol, cure breath bad breath caused by drinkers, make the mouth taste bland, and relieve phlegm and cough." Making pomelo into tea is a custom in ancient my country and other countries, including Japan and South Korea. In the minds of modern people, grapefruit tea also has the effect of beauty, because grapefruit contains rich vitamin C, three times more than lemon!!

effect

Pomelo has high nutritional value and is rich in vitamin C and citron acid. Every 100 grams of pomelo contains 150 mg of vitamin C, which is three times the content of lemon and navel orange. This is why grapefruit is widely considered to be effective in preventing and treating the common cold. It is well known that vitamin C is particularly effective against the common cold and neuralgia. At the same time, grapefruit is rich in hesperidin, which has similar effects to vitamin P. It is effective in protecting and strengthening capillaries and preventing cerebral hemorrhage. The golden yellow skin of grapefruit contains carotene, which is a major source of vitamin A. One grapefruit contains 1500 IU of vitamin A in the form of carotene. In addition, the component of citron acid makes grapefruit taste slightly sour, which is very helpful in eliminating fatigue and promoting digestive secretion.

Effects of ingredients in honey grapefruit tea:

* Vitamin C: eliminate fatigue, beautify the skin, prevent colds

* Grapefruit acid: promotes digestion and eliminates fatigue

* Hesperidin: regulates blood pressure, prevents vascular aging and hypertension

*Limonid: Antipyretic effect

* Pectin: Promotes metabolism and beauty

* Calcium: strong bones

*Grapefruit scent: relieve tension