What to do if your mouth is inflamed and blisters? An old Chinese doctor teaches you how to relieve the heat

Do you have symptoms such as dry and sore throat, red eyes, hot nasal cavity, dry mouth and tongue, and mouth blisters? This is a sign of getting angry. "Shanghuo" is a term in traditional Chinese medicine, which refers to a state of imbalance between yin and yang in the human body. If we have problems with mouth inflammation and blisters, it will have a great impact on our lives. So what are some ways to reduce heat?

1: After you get blisters from a fever, you must not talk for a long time, and don’t speak too loudly to avoid causing suppuration. At the same time, you should drink more water every day. Of course, if you can't drink boiled water, you can also drink some scented tea. Chrysanthemum tea, rose tea, and jasmine tea are all good choices.

2: Take vitamin C. Eat some after getting angry. The symptoms of getting angry can be significantly improved after taking vitamin C. Of course, if you eat more foods containing vitamin C, the effect will be better. It can also supplement the malnutrition caused by getting angry.

3: Do not eat irritating food, as it will aggravate the symptoms of getting angry, especially some spicy foods.

4: Good sleep. Maybe you don’t know the relationship between sleep and mouth blisters, but the fact is that when people don’t get enough rest, their various resistances will be relatively poor. Especially for some people who are prone to getting angry, lack of sleep will aggravate the symptoms of blistering. Only sufficient sleep can replenish the body’s yang energy.

5: Herbal tea. Mouth blisters are mostly caused by getting a sore throat. Therefore, after getting a sore throat, you can drink more herbal tea, which will help to suppress the heat.

6: Eat more bitter foods. Eating more bitter foods is better for your health. In fact, eating bitter foods has many benefits for human health, especially for some mouth blisters caused by real fire syndrome.

7: Eat more diuretic and dehumidifying foods, such as winter melon, watermelon, and other fruits and vegetables are diuretic foods. Some light diet in life can help alleviate the problem of bubbles in the mouth.

Water is the most precious and real treasure given to us by God. Adequate water is very helpful in preventing getting a sore throat, especially drinking more honey water and herbal tea.