Is a heart rate of 58 normal?

Heart rate has a huge impact on the human body. If the heart rate is too fast or too slow, it will put pressure on the heart, thus affecting people's health. You should usually ensure that your heart rate is between 60 and 100, which is the normal range of human heart rate. Otherwise, you need to check your heart. So, is a heart rate of 58 normal?

The normal heart rate is between 60-100 beats/minute. If it is less than 60 beats, then you should pay attention to whether it is bradycardia and do an electrocardiogram to see if it is sinus rhythm. In addition, we should also pay attention to the problem of basal heart rate. Some people are born with a slow heart rate. In addition, athletes or people who exercise regularly may also have a slow heart rate. It depends on the specific situation.

A heart rate of less than 60 is called bradycardia. There are several types of bradycardia, the most common of which is sinus bradycardia. Sinus bradycardia can be divided into pathological and physiological types. Physiological sinus bradycardia is a normal phenomenon. The general heart rate is 50 to 60 beats per minute. Athletes may have a heart rate of 40 beats per minute. No treatment is required. It is common in normal people during sleep and those who engage in more physical activities. A heart rate or pulse of less than 50 beats is mostly pathological and requires treatment. In severe cases, a pacemaker may be installed to speed up the heart rate.

The heart rate of a healthy adult is 60 to 100 beats per minute. If you rule out heart disease, then your heart rate may be normal. For example, people with an athlete's physique have slower heartbeats and breathing than normal people when they are calm. If you have a good physical fitness and this symptom (chest pain) only occurs occasionally, you don't need to worry too much. If you need to do a check-up, it is recommended to do an electrocardiogram, which is very helpful for heart disease. (It is best to do an ECG when you have chest pain)

Maintain a regular schedule, maintain good sleep, keep warm to prevent colds, drink plenty of water, speed up excretion, eat a healthy diet, avoid spicy and irritating foods, do more outdoor activities, keep a good mood, insist on exercising, and improve your physical fitness. If myocardial enzymes and various heart tests are normal, myocarditis should be ruled out.