What is the best way to treat cervical spondylosis?

Cervical spondylosis is actually a very common disease in our lives, especially for office workers. They sit for long periods of time to work without intermittent stretching, and are very likely to suffer from cervical spondylosis. At the beginning of cervical spondylosis, there will be slight pain and discomfort in the cervical spine. If you do not get enough rest at this time, the pain will continue to intensify and may also affect other parts. Common treatments for cervical spondylosis include traction, medical gymnastics, self-recovery treatment, etc., which need to be selected according to the patient's condition.

1. Traction method: Through the mutual balance between traction force and counter-traction force, the head and neck are relatively fixed in the physiological curve state, so that the phenomenon of abnormal cervical curve is gradually changed, but its efficacy is limited and it is only suitable for patients with mild radiculopathy of cervical spondylosis; and traction is prohibited in the acute phase to prevent local inflammation and edema from worsening.

2: Medical gymnastics for cervical spondylosis: diaphragmatic breathing, the back of the toes, bending the bottom, clenching and releasing the fingers, circling the legs, flexing and extending the elbows, bending the knees in turn, and sliding the feet on the bed. Practice 2 to 3 times a day.

3. Self-recovery and treatment: The vast majority of patients with cervical spondylosis can recover or significantly relieve their symptoms by adjusting their posture, especially their sleeping posture, getting enough rest, and correct neck, shoulder and back muscle exercises.

4. Drug treatment: You can choose to use analgesics, sedatives, and vitamins (such as B1, B12), which have a certain effect on relieving symptoms.

5. Magnetic therapy: It has analgesic, anti-inflammatory, blood pressure lowering, hypnotic, anti-diarrhea, and antipruritic effects. Patients with early cervical spondylosis use a commonly used medical device in China called an analgesic sleeping pad. The analgesic sleeping pad adopts the high-tech achievement of the National 863 Program - neodymium iron boron permanent magnet, and the padding is nano far-infrared cloth. The magnetic field frequency of the NdFeB biological high-tech magnetic field is coordinated with the magnetic field of the human body. It will not only not cause disorder in the human body's magnetic field, but more importantly, it can promote the enhancement of human bio-electromagnetic energy and promote the circulation of human meridians, thereby achieving the effect of dredging meridians and relieving pain effectively. Under the action of the biomagnetic field, local blood circulation is improved, while the permeability of capillaries is reduced, the absorption and dissipation of inflammatory exudates are accelerated, pain is relieved, and the saturation of blood oxygen exchange in the ligaments and muscle tissues around the neck is increased, thereby effectively strengthening the effect of the ligaments and muscles around the neck and shoulders to protect the cervical spine, inhibiting the extrusion of the nucleus pulposus, and achieving the effect of treating cervical spondylosis.