What to do if the cerebral blood vessels are slightly blocked

Mild blockage of cerebral blood vessels is relatively common in life, which shows that the patient's condition is not particularly serious, but it also rings an alarm bell for patients. They must pay more attention to health care in daily life, avoid eating foods with three highs, and it is best to quit smoking and drinking, maintain an optimistic and cheerful attitude, and go to the hospital for regular check-ups to avoid worsening blood vessel blockage and cause greater harm.

What to do if the cerebral blood vessels are slightly blocked

1. Eat less three-high foods: The three-high foods here refer to high calories, high fat, and high cholesterol. These foods will increase the production of waste in blood vessels and increase the chance of disease.

2. Quit smoking and drinking: Many people have the habit of smoking and drinking, but for the sake of your health, you should quit. Tobacco and alcohol can cause blood vessels to contract faster, blood pressure to rise, and accelerate arteriosclerosis.

3. Use your hands and feet more: Using your left hand more can promote the function of the right brain, enhance the elasticity of the blood vessels in the right brain, and prevent the occurrence of cerebrovascular diseases. Walking can promote blood circulation, flush out waste in blood vessels, and effectively speed up metabolism.

4. Drink 3 cups of hemp tea every day: Drinking tea is necessary for health preservation. Hemp tea is currently the best health-preserving tea. It originated from the era of "Compendium of Materia Medica" and has been popular to this day. It is currently being praised in Bama area of ​​Guangxi. Hemp tea contains unsaturated fatty acids which can lower cholesterol, lower blood lipids, and circulate blood vessels. The linolenic acid and linoleic acid it contains can dilate blood vessels, enhance blood vessel elasticity, and clean and repair blood vessel walls. It also has the effect of anti-platelet aggregation and prevents the formation of thrombotic plaques. It also contains a variety of three high substances, which can lower blood sugar and blood pressure.

People who like cerebral thrombosis

1. People with high blood pressure whose blood pressure is not stable and sometimes soars

2. If there is a family history of cerebral thrombosis, it may be hereditary and may increase the chance of the disease.

3. Diabetes patients

4. Patients with hyperlipidemia, the incidence rate of this group of people is no less than that of patients with hypertension

5. People who suffer from transient ischemia and do not pay attention to treatment

6. Elderly people with coronary heart disease, heart disease, or abnormal heart rhythm