What causes brain pain?

I believe that brain pain is a common condition in our daily lives, and it is very troublesome to people. They will feel very uncomfortable when eating, drinking, sleeping, and talking. The cause of this condition is mostly due to the invasion of wind and cold into the human head meridians. In short, people need to understand it in detail and then take measures to treat it. Now let’s introduce in detail what brain pain is.

Headaches are mostly caused by wind-cold invading the head meridians, or by phlegm, wind-fire, which stagnate the meridians and cause stagnation of Qi and blood. It is divided into true headache, migraine and cerebral pain. Headache should be treated with traditional Chinese medicine. True headache is caused by wind, cold and dampness all year round, which penetrates deep into the brain. It can be dispersed with asarum, chuanxiong and angelica, and then chuanxiong, angelica, rehmannia, peony, angelica, chuanxiong, cornus, ophiopogon can be used to replenish qi and blood and cure the disease. Headache is caused by wind, cold and dampness entering the gallbladder meridian. The gallbladder corresponds to the brain, which causes headache. Use Chinese medicine magnolia, eucommia seed, platycodon, licorice, chuanxiong, adenophora, vitex rotundus, and asarum to regulate the body. Migraine is caused by wind-cold invading the solar meridian, so use angelica dahurica, chuanxiong, asarum, red peony root, and licorice. Bupleurum, Pinellia, and Licorice can clear liver fire, dispel wind and cold, and cure the disease. Don't worry, you will recover soon with Chinese medicine treatment.

Mitigation steps/methods

1. Ice pack cold compress: Put ice cubes in an ice pack or wrap it in a towel and apply it to the area of ​​headache. Once the blood vessels in the cooled head constrict, the symptoms will naturally ease.

2 Lie down and rest for a while: If conditions permit, when a migraine attacks, you might as well rest for a while in a dimly lit and quiet room. Generally speaking, as long as you sleep for half an hour, the migraine will be relieved.

3. Massage the head: Massaging the head with moderate force is an effective way to relieve migraines. The temple is an important acupoint for migraine massage. You can press it with your index finger, or you can use your fist to gently rotate back and forth from the temple to the hairline to massage.

4. Drink green tea: The substances in green tea are effective in relieving migraines, so you can drink green tea in moderation to overcome severe migraines.

5. Meditation: Using yoga and meditation is a new way to treat migraines. You can buy a CD of this kind, and when you have a headache, close your eyes and meditate for a while to the music, letting the harmonious sounds of nature make you forget the pain.

6. Wrap a towel around your head: It may look ridiculous, but it is indeed a good way to treat migraines. When you feel pain, use a towel or soft cloth strip to wrap around your temples with appropriate tightness. This can inhibit blood vessel dilation and relieve pain.