How to quickly reduce fever in adults

Fever is a very dangerous symptom of a cold. In mild cases, it can cause dizziness and headaches, and in severe cases, it can cause shock, lead to brain hypoxia, and affect brain nerves. Adults generally don’t get fever easily, but once they do, it’s very difficult to recover. Therefore, if you have a fever, you must seek medical attention immediately, otherwise the consequences will be unimaginable. Of course, if conditions do not permit, here are a few tips to quickly reduce fever.

1. Cold compresses If a high fever is unbearable, cold compresses can be used to help lower the body temperature. Place a cold wet towel on your forehead, wrists, and calves, and cover other parts of your body with clothing. When the cold compress reaches body temperature, it should be changed and repeated until the fever subsides. You can also wrap ice cubes in a cloth bag and place it on your forehead.

2. 2. Soak your feet in ginger water. Soak your feet in ginger water, adding water and soaking until you start sweating. It will probably take more than 30 minutes to start sweating. This is an excellent way to eliminate fever caused by a cold.

3. 3. Drink boiled water

   From the early stages of a cold, drink plenty of boiled water. Although you may not want to drink it at this time, tell yourself that your immune cells are fighting the disease and they need a water environment. Large amounts of water also facilitate timely removal of waste. At the same time, replenish water loss caused by high temperature, sweating, etc. in time. To relieve dry mouth after recovery from illness.

4. 4. Bleeding from the tip of the ear. After disinfecting a three-edged needle (which should be available in medical supply stores and pharmacies), let 4-5 drops of blood from the tip of the ear (you need to squeeze it to make it bleed). After ten minutes, the body temperature will drop.

5. 5. Rub the soles of feet with ginger. Use ginger to rub the "Yongquan" point on the soles of feet and the "Dazhui" point on the back. This is the best way to reduce fever. 6. Alcohol bath: This is the most effective method. Alcohol bath must be done with diluted alcohol! Rub all over your body.

1. Bed rest

   At this time, you may feel body aches, weakness in your limbs, dizziness, etc., so don't force yourself to work. Keeping your body healthy is the key. Go to sleep and cover yourself with a thick blanket to help your body sweat. The process of sweating is also the body's way of dissipating heat.