Prevention and treatment of cervical spondylosis

Cervical spondylosis is a disease that many people suffer from. Spinal disease is actually a disease of the human skeleton, so cervical spondylosis generally has a great impact on the human body. Many people fail to get timely treatment after suffering from cervical spondylosis, which leads to paralysis. Therefore, it can be seen that the prevention and treatment of cervical spondylosis is very important for everyone. Generally speaking, the prevention of cervical spondylosis is much more important than the treatment of cervical spondylosis.

In fact, in reality, if we are careful, we will find that there are usually patients with cervical spondylosis around us, but they have more or less problems. There is no special method for the treatment of cervical spondylosis in current medicine, so it is very important for everyone to prevent cervical spondylosis in daily life. Let’s talk about the prevention and treatment methods of cervical spondylosis.

Prevention of spinal diseases:

First, pay attention to proper rest

Avoid lack of sleep. Lack of sleep, excessive work stress and maintaining a fixed posture for a long time will lead to excessive tension in the nerves and muscles and intensify the symptoms of cervical spondylosis.

Second, change your pillow habits

The physiological curvature of the vertebra (also known as the cervical curvature) is not static. As age increases, the cervical spine will undergo degenerative changes and cervical bone hyperplasia, which will cause the cervical curve to change, and even straighten or hyperextend the cervical curve.

Third, take active exercise

Especially the training of the neck, shoulders and back muscles. Correct training can strengthen muscle strength, strengthen the normal physiological curvature of the cervical spine, increase the stability of the biomechanical structure of the cervical spine, and at the same time promote blood and lymph circulation, which is beneficial to the recovery of cervical spondylosis.

Fourth, you can use hot compress

It has a certain effect on relieving local neuromuscular tension.

Treatment of spinal diseases:

The treatment for cervical spondylosis is mainly non-surgical. For mild cases, symptoms can be alleviated by taking adequate rest and some anti-inflammatory and analgesic drugs. Acupuncture, physical therapy, etc. can also provide good therapeutic effects. To limit neck movement, a cervical collar may be worn. Generally, symptoms can be relieved within 2 weeks to 1 month. If symptoms persist, traction should be performed.

Cervical traction is the main means of non-surgical treatment for cervical spondylosis. The purpose of traction is to open the space between the cervical vertebrae and reduce the compressive effect of the protrusion. But in fact, the main function of traction is to give the neck a rest and relieve the spasm of the neck muscles. If you need in-depth treatment for medium or severe cases, you can use cervical pain-relieving ointment for treatment. Generally, recovery can be achieved within three courses of treatment. No surgery is required and there will be no recurrence. It is a better form of treatment. Cervical Spondylosis Pain Relief Cream has brought new life to cervical spondylosis with its safety, rapid effect, cure and low recurrence rate.

Western analgesics: They can only relieve pain, but cannot cure pain. Long-term use can easily lead to dependence and toxic side effects. Not only are they useless, but they can also irritate the stomach and intestines and damage the liver and kidneys.

Traction therapy: Long-term clinical trials in the medical field have shown that traction therapy can only relieve pain for most patients.

Physical therapy: Physical therapy includes electrotherapy, infrared irradiation, heat therapy and other methods.

Massage and acupuncture: The purpose is basically the same as physical therapy. The main purpose is to relieve the patient's clinical symptoms.

Blockade therapy: commonly known as "blockade injection", is to directly inject drugs into the spinal canal or around the nerve roots, and use local anesthesia to achieve analgesic effect. The symptoms return immediately after the blocking effect of the drug wears off.

Surgical treatment: Due to the very strict indication requirements, less than 5% of the population is suitable for surgery clinically. In addition, due to the high cost, large trauma, long recovery period, and easy recurrence, it is impossible to promote it on a full scale.

At present, most patients with cervical spondylosis will adopt some self-treatment methods, such as exercise, traction, and massage. Bone disease is a chronic disease, even if you go to the hospital, it still requires long-term treatment, which is still not practical for ordinary families, and for office workers, there is no such time. No matter how it is treated, the key is to persist in it for a long time. If you only go to the hospital a few times and cannot persist for a long time, it will not be very effective.

Through the detailed introduction of the prevention and treatment methods of cervical spondylosis in the above article, I believe that many people now have a certain degree of understanding of the prevention and treatment methods of cervical spondylosis. In fact, through understanding, we can also find that there are many treatments for cervical spondylosis, but there is no method that can cure cervical spondylosis immediately, so the prevention of cervical spondylosis becomes so important for everyone.