Can I eat yellow peel if I have a cough?

Many people don’t know much about Huangpi. It is a traditional Chinese medicine that has a good effect of clearing heat and strengthening the stomach. It can also play a good role in relieving cough and reducing phlegm. So when you have a cough, you can eat some Huangpi, which can achieve a good therapeutic effect. When you have a cough, you should understand some dietary taboos. At this time, you should avoid raw and cold food, avoid stimulation, and avoid aggravating the cough due to a bad diet.

Can I eat yellow peel if I have a cough?

Huangpi can treat cough. Note: Huangpi has the effects of strengthening the stomach and clearing away heat, soothing the liver and relieving depression, promoting qi and relieving pain, and resolving phlegm and relieving cough; Huangpi with a stronger bitter taste has particularly good effects. The bitter taste of yellow peel can stimulate the secretion of bile, promote digestion, and make the absorption function vigorous; this bitter quality also has a cardiotonic effect, and can relax the tension of the chest and abdominal muscles, and the bloating condition is reduced or eliminated. The reason why yellow peel can relieve gas and cough is because it has the effect of relaxing the tension of the chest and abdominal muscles, making breathing smooth and without obstacles, and coughing stops naturally. Suggestions: ① Pay attention to drinking plenty of water, avoid eating spicy, irritating and greasy foods, be careful not to smoke or drink, and do appropriate exercise. ② You can take some Coral Grass lozenges, Manyan Shuning, Baoan Powder, etc. to see how the effect is. ③ Daily life and diet are also the key to treatment. Drink more honeysuckle, wild chrysanthemum and Ophiopogon japonicus in water. Folk remedy: Ingredients: 5 slices of white radish, 3 slices of ginger, 3 dates, and 30 grams of honey. Preparation and administration: Boil radish, ginger and jujube in appropriate amount of water for about 30 minutes, remove the residue, add honey and boil again. Take while warm, 1 to 2 times a day. Function and indications: Radish tastes spicy, sweet and cool in nature. It has the effects of clearing away heat and promoting body fluid, cooling blood and stopping bleeding, and resolving phlegm and relieving cough.

What can’t you eat when you have a cough?

1. Avoid eating raw or cold food

The throat is sensitive during a cold and cough, and cold food can easily irritate the throat, making the cold extremely painful. When you are sick, you need to avoid all cold foods, especially cold drinks.

On the one hand, this type of food aggravates throat conditions, and on the other hand, its hygiene and safety are often worrying. If the cold and fever are caused by infectious diseases such as bacterial dysentery caused by unclean food, the digestive function will decline. Drinking cold drinks at this time will not only aggravate the condition, but in severe cases it will cause a serious deterioration of the condition and even endanger life.

2. Avoid sweet and sour foods

Sour food will cause phlegm to accumulate, making it difficult to cough up and causing a cough that is difficult to cure. Eating too much sweets can make it difficult for inflammation to heal. When the cough is severe, it is not advisable to eat common fruits such as watermelon, pears, bananas, kiwis, apples, bananas, oranges, grapes, etc.!

3. Avoid coriander

For people suffering from colds and coughs, coriander must be avoided. When we have a cold and cough, we will have varying degrees of qi deficiency, and coriander is spicy and dispersing. If you eat it at this time, it will consume your qi and damage your spirit, thereby aggravating the severity of the cold and cough.