What to do if you get angry during menstruation

During the menstrual period, women's immune system is already low, and coupled with the sudden change of hormones in the body, it is easy to get a sore throat. Moreover, during menstruation, if you get a sore throat, you dare not take some medicines randomly. This makes many women who often get a sore throat during menstruation very distressed. They don’t know what to do if they get a sore throat during menstruation, and they can’t think of other good solutions.

In fact, no matter what time it is, people get angry because of physiological dysfunction. The general symptoms are sore throat, oral ulcers, mouth blisters, etc. In fact, there are different solutions to different symptoms caused by getting angry.

It is easy to understand from the theory of traditional Chinese medicine. The phenomenon of "dry mouth" is called "yin deficiency" in traditional Chinese medicine. In traditional Chinese medicine theory, the human body is divided into two parts: yin and yang. Yin represents the fluids in the body, such as blood, saliva, tears, and semen. When dry mouth can be relieved by drinking water, it proves that the Yin deficiency in the body is caused by the excess Yang. Therefore, after replenishing the water that belongs to Yin Qi, the Yin and Yang in the human body are balanced and the symptoms of dry mouth are relieved. When dry mouth cannot be relieved by replenishing water, it means that the body's Yin fluid is seriously insufficient.

1. Dry throat and hoarseness:

Drink light salt water and orange peel sugar tea.

2. Sore throat:

Mash the young loofah and squeeze out the juice. Gargle frequently. Gargle with vinegar and the same amount of water to relieve pain. Gargle with a spoonful of soy sauce, spit it out after about 1 minute, and repeat 3-4 times.

3. Mouth blisters:

Cut a few slices of ginger and chew them slowly, which can slowly eliminate the blisters. Chew 1-2 cloves of garlic or garlic leaves, and the blisters will gradually disappear.

4. Cough with phlegm:

10 grams of mulberry bark, 5 grams each of licorice and bamboo leaves, wash and put into a pot, add appropriate amount of water and boil it, it can cure excessive phlegm in the morning.

Chop 1 piece of ginger, 1 egg, and a little sesame oil. Like frying a poached egg, fry the ginger and egg together with sesame oil, eat while hot, twice a day.

5. Dry mouth:

15 grams of Polygonatum sibiricum, 10 grams of Polygonatum odoratum, 10 grams of Ophiopogon japonicus, 10 grams of Adenophora sibiricum, and 10 grams of Lilium bulb. Drinking it in water instead of tea can help relieve dry mouth symptoms.

You can follow the above methods according to your symptoms to solve the problem of what to do when you get a fever during menstruation. If you want to avoid getting a sore throat during menstruation as much as possible, you can pay more attention to drinking water and eat more foods such as sugarcane, duck meat, black sesame and lily, which are more effective in preventing getting a sore throat during menstruation.