Can I eat ice cream when I have a cough?

It is best not to eat ice cream when you have a cough. This is because ice cream contains a high amount of sugar, which will aggravate the cough. At the same time, ice cream is a cold drink, and eating it will cause adverse stimulation to the trachea and aggravate the symptoms of a cough. Therefore, when you have a cough, it is best not to eat cold drinks like ice cream. Instead, you can eat some radishes or pears, which have a good effect of moistening the lungs and relieving coughs.

What to eat to cure cough quickly

1. Radish and scallion soup can cure cold and cough

Ingredients: 1 radish, 6 green onions, 15 grams of ginger.

Method: Put three bowls of water in the pot, add the chopped radish, and after it is cooked, add the scallion and ginger. Cook it into a bowl of soup and drink it all at once with the residue.

Efficacy: Suitable for clearing the lungs and relieving exterior symptoms, resolving phlegm and relieving cough. Treats wind-cold cough, foamy sputum, chills, fatigue and body aches, etc.

2. Brown sugar, ginger and jujube soup can cure colds and coughs

Ingredients: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates.

Method: Add three bowls of water to a pot, add brown sugar, fresh ginger, and red dates and simmer until half done. Drink it all at once. You will recover after you start sweating slightly.

Efficacy: Suitable for dispelling wind and cold, treating cold and cough, stomach cold and stabbing pain, postpartum cold diarrhea, aversion to Yin, etc.

3. Coriander soup is a good way to treat colds and coughs

Ingredients: 30 grams of coriander, 30 grams of maltose, 100 grams of rice.

Method: Wash the rice and add water to boil soup. Take three tablespoons of rice soup, stir with coriander and malt sugar, then steam for 10 minutes. Drink it all at once while it is hot, and be careful to avoid wind and cold.

Efficacy: Suitable for inducing sweating and treating cough caused by colds.

4. White radish and honey can cure cold and cough

Ingredients: 1 large white radish, 30 grams of honey, 5 white peppercorns, 2 grams of ephedra.

Method: Wash the radish, slice it, put it in a bowl, pour in honey, white pepper, ephedra, etc., steam it for half an hour, and drink it while it is hot. You will recover when you sweat in bed.

Efficacy: Suitable for sweating and dispelling cold, relieving cough and reducing phlegm, and treating wind-cold cough.

5. Fritillaria and turtle can effectively treat Yin deficiency cough and asthma

Ingredients: 5 grams of Fritillaria cirrhosa, 1 turtle (about 500 grams), 1 kilogram of chicken broth, and appropriate amounts of onion, ginger, pepper, cooking wine, and salt.

Preparation: Kill the turtle, remove its head and internal organs, and cut into pieces for later use. Put the turtle pieces in a steaming pot, add Fritillaria, salt, cooking wine, pepper, onion and ginger, steam for about 1 hour, and serve while hot.

Efficacy: Suitable for nourishing yin and clearing heat, moistening the lungs and relieving cough, reducing fever, treating yin deficiency cough and asthma, low fever, night sweats, etc.