I feel short of breath and tired when I talk too much

Chest tightness and shortness of breath alert myocarditis or sudden death systemic symptoms of myocarditis

1. Before the onset of the disease, many viral patients will experience symptoms such as fever, sore throat, general weakness, shortness of breath, vomiting, and muscle aches. 2. Symmetrical proximal muscle weakness of the limbs, difficulty squatting, standing up, climbing stairs, and lifting both hands.

3. Weakness of the neck and throat muscles, difficulty raising the head, hoarseness, and difficulty swallowing. Respiratory muscle weakness causes dyspnea and cyanosis. 4. Myalgia, mostly in the neck, shoulders, upper arms, forearms, thighs and calves.

5. Muscle atrophy, more common in the proximal limbs. 6. Skin damage, such as edematous purpura on the head and face.

7. Symptoms of myocarditis also include fever, joint pain, etc. in a few patients.

6 types of myocarditis

Patients with myocarditis may have no symptoms at all in mild cases, while those with severe cases may suffer from heart failure or sudden death. There is a huge disparity in performance. According to clinical manifestations, it can be divided into six types: 1. Asymptomatic type: ST changes appear on the electrocardiogram 1-4 weeks after infection, but there are no symptoms.

2. Arrhythmia type: manifests various types of arrhythmias, with ventricular premature contractions being the most common. 3. Heart failure type: symptoms and signs of heart failure appear.

4. Myocardial necrosis type: Clinical manifestations are similar to myocardial infarction. 5. Cardiac hypertrophy: The heart is enlarged, and there are systolic murmurs in the mitral and tricuspid valve areas.

6. Sudden death type: sudden death without any warning. Chest tightness and shortness of breath after a cold may alert you to myocarditis or sudden death

How to prevent myocarditis

1. Prevent infection: In most cases, myocarditis is caused by viral infection, so the most important thing is to prevent viral invasion, especially paying attention to respiratory and intestinal infections. If the patient is prone to catching colds, he should avoid overwork, improve nutrition, and choose some appropriate exercises to enhance the body's immunity.

2. Proper rest: Adequate rest is very important for patients with acute myocarditis. The rest time should be considered according to the patient's different conditions. Generally, until the symptoms disappear and the mood returns to normal, people with sequelae of myocarditis can try to live and work like normal people, but they should not read or work for a long time or even stay up late. 3. Diet adjustment: Patients with myocarditis should pay attention to a diet high in protein and vitamins, and eat more nutritious fruits and vegetables. Eat less spicy food. In addition, some things in tobacco and alcohol will affect the normal function of the myocardium. For diet therapy, you can take chrysanthemum porridge, ginseng porridge, etc. You can take raw sun-dried ginseng, American ginseng, etc. as prescribed by the doctor, which is beneficial to the recovery of myocarditis.

4. Physical exercise: During the normal recovery period, patients should pay attention to making appropriate exercises for themselves according to their own physical strength. They can participate in some general physical exercises, such as jogging, dancing, etc., but they must pay attention to perseverance to help with the recovery of the disease. 5. Cooperate with treatment: Patients should pay attention to actively cooperate with lifelong treatment, maintain an optimistic and positive attitude, and remember not to be pessimistic or depressed. Patients should also take medication on time and not blindly abuse drugs. They should follow the doctor's orders and use medication reasonably.

6. Regular follow-up: Patients with myocarditis should return to the hospital for regular check-ups in order to understand the progression of the disease and facilitate future treatment.